30+ Big Batch Muffin Recipes Perfect for Meal Prep

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30+ Big Batch Muffin Recipes Perfect for Meal Prep

If you’re like me, you know the struggle of trying to eat well while juggling a busy schedule. Between work, family, and everything in between, finding time to prepare healthy meals can feel impossible. That’s why I created this post. I wanted to gather some easy, delicious muffin recipes that you can whip up in big batches. Trust me, these muffins are a game changer for meal prep!

This post is for everyone who loves to have quick, nutritious options on hand. Whether you’re a busy parent, a student, or someone simply trying to eat better, you’ll find something here that suits your needs. These muffins are not only tasty but also incredibly versatile. You can grab one for breakfast, snack on it during the day, or even pack it for lunch.

What you’ll get from this collection is over 30 muffin recipes that are perfect for meal prepping. Each recipe is designed to be easy to make and loaded with flavor. Think of muffins filled with fruits, nuts, and whole grains that will keep you full and satisfied. With these recipes, you’ll save time and make your mornings a little brighter.

So, if you’re ready to simplify your meal prep and enjoy delicious treats without the hassle, let’s dive into these big batch muffin recipes. Your future self will thank you!

1. Banana Oatmeal Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 1. Banana Oatmeal Muffins

Banana Oatmeal Muffins are a delightful way to kick off your morning or satisfy a snack craving. These muffins blend ripe bananas and wholesome oats, giving you a nutritious boost that feels indulgent yet healthy. Their moist texture and natural sweetness make them a favorite for meal prep. Plus, they freeze well, so you can enjoy them later.

Imagine starting your day with a muffin that’s not only tasty but also rich in fiber and potassium. It’s a perfect choice for busy mornings or when you need a little pick-me-up. You’ll love how easy they are to make in bulk!

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 120 per muffin

Nutrition Information: Calories: 120, Protein: 3g, Fat: 2g, Carbs: 22g, Fiber: 3g

Ingredients:

– 3 ripe bananas, mashed

– 2 cups rolled oats

– 1 cup almond milk

– 1/2 cup honey or maple syrup

– 1/4 cup coconut oil, melted

– 2 tsp baking powder

– 1 tsp cinnamon

– 1/2 cup walnuts (optional)

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a large bowl, mix the mashed bananas, almond milk, honey, and melted coconut oil until everything is well combined.

3. Add the oats, baking powder, cinnamon, and walnuts. Stir gently until just mixed.

4. Divide the batter evenly among the muffin cups, filling them about 3/4 full.

5. Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Let them cool before transferring to a cooling rack.

Tips: Try adding chocolate chips or dried fruits for an extra treat!

FAQs: How do I store these muffins? Keep them in an airtight container in the fridge for up to a week or freeze for up to 3 months.

These muffins are not just a recipe; they’re a meal prep game changer. Enjoy them fresh or store them for those busy days ahead!

Banana Oatmeal Muffins

Editor’s Choice

2. Blueberry Almond Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 2. Blueberry Almond Muffins

Blueberry Almond Muffins are a delicious way to kick-start your day! Bursting with juicy blueberries and made with almond flour, these muffins have a soft yet satisfying texture. Perfect for meal prep, you can whip up a big batch and freeze them for quick breakfasts throughout the week. Not only are they tasty, but they also pack a healthy punch with antioxidants from the blueberries and good fats from the almonds.

Imagine waking up to the sweet aroma of fresh muffins. You’ll love how easy they are to make and how much better they taste than store-bought options. Let’s dive into the recipe so you can enjoy these delightful muffins at home!

Recipe Overview:

– Servings: 24

– Prep Time: 10 minutes

– Cook Time: 18 minutes

– Total Time: 28 minutes

– Calories: 140 per muffin

Nutrition Information:

Calories: 140, Protein: 4g, Fat: 7g, Carbs: 18g, Fiber: 2g

Ingredients:

– 2 cups almond flour

– 1 cup fresh blueberries

– 1/2 cup honey or agave nectar

– 3 eggs

– 1/4 cup almond milk

– 1 tsp baking soda

– 1/2 tsp salt

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with liners.

2. In a large bowl, mix the almond flour, baking soda, and salt together.

3. In another bowl, whisk the eggs, honey, and almond milk until smooth.

4. Combine both mixtures and gently fold in the blueberries.

5. Spoon the batter into the muffin cups, filling each about 2/3 full.

6. Bake for 18 minutes or until the tops are golden brown. Let them cool before enjoying!

Tips:

– Don’t overmix the batter; this keeps your muffins light and fluffy.

– Want to use frozen blueberries? Just fold them in straight from the freezer to keep them from bleeding.

These muffins are not just a treat; they’re a smart choice for your meal planning. Enjoy them fresh or pop them in the freezer for later. Happy baking!

Blueberry Almond Muffins

Editor’s Choice

3. Pumpkin Spice Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 3. Pumpkin Spice Muffins

Fall is here, and what better way to celebrate the season than with warm, comforting Pumpkin Spice Muffins? These delightful muffins blend the rich flavors of pumpkin with cozy spices like cinnamon and nutmeg. They’re not just tasty; they’re also a healthy choice, packed with whole grains and natural sweeteners. You’ll love how easy they are to prepare, making them perfect for your busy mornings or as an afternoon snack.

Imagine waking up to the smell of freshly baked muffins wafting through your kitchen. These muffins are a great meal prep option, as they freeze beautifully. Just pop them in the microwave for a quick breakfast or snack.

Here’s how to make them:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 130 per muffin

Nutrition Information:

Calories: 130

Protein: 3g

Fat: 5g

Carbs: 19g

Fiber: 2g

Ingredients:

– 1 cup canned pumpkin puree

– 2 cups whole wheat flour

– 1/2 cup honey

– 1/2 cup coconut oil

– 3 eggs

– 1 tsp baking powder

– 1 tsp pumpkin spice

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a mixing bowl, whisk together the pumpkin puree, honey, coconut oil, and eggs until smooth.

3. In another bowl, combine the whole wheat flour, baking powder, and pumpkin spice.

4. Gently mix the dry ingredients with the wet ingredients until just combined. Be careful not to overmix!

5. Pour the batter into the muffin cups, filling each about 3/4 full.

6. Bake for 20 minutes or until a toothpick comes out clean. Allow them to cool on a wire rack.

Tips:

– Add chopped nuts or chocolate chips for extra crunch and flavor.

– To make these muffins vegan, swap the eggs for flax eggs and use maple syrup instead of honey.

These muffins are not just a treat; they’re a cozy hug on a chilly morning. Enjoy making them, and share the love with friends and family!

Pumpkin Spice Muffins

Editor’s Choice

4. Spinach and Feta Savory Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 4. Spinach and Feta Savory Muffins

Craving something savory for breakfast? Look no further than these Spinach and Feta Savory Muffins. Packed with vibrant spinach, creamy feta cheese, and a hint of herbs, these muffins are a delightful way to start your day. They offer a refreshing break from sugary options and are a fantastic way to sneak in some greens. Plus, they freeze beautifully, making them perfect for your meal prep.

Imagine biting into a warm muffin, the flavors of spinach and feta melting in your mouth. Whether you’re enjoying them for brunch or as a light lunch, these muffins are sure to satisfy.

Ready to make your own? Here’s how:

Recipe Overview:

– Servings: 24

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 150 per muffin

Nutrition Information:

Calories: 150

Protein: 5g

Fat: 8g

Carbs: 15g

Fiber: 2g

Ingredients:

– 2 cups whole wheat flour

– 1 cup fresh spinach, chopped

– 1 cup crumbled feta cheese

– 3 eggs

– 1 cup milk

– 1 tsp baking powder

– 1 tsp dried oregano

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or grease it lightly.

2. In a mixing bowl, combine the whole wheat flour, baking powder, and dried oregano.

3. In a separate bowl, whisk together the eggs and milk until well blended.

4. Fold the egg mixture into the flour mix gently, then add the chopped spinach and crumbled feta. Stir until just combined.

5. Spoon the batter into the muffin cups, filling them halfway.

6. Bake in the preheated oven for about 20 minutes or until the tops are lightly golden and a toothpick comes out clean.

Tips: Serve these muffins warm with a dollop of Greek yogurt for an extra touch of creaminess.

FAQs:

Can I substitute the feta? Absolutely! Goat cheese or cheddar makes great alternatives.

Now you have a tasty, healthy option to brighten your mornings. Enjoy these muffins fresh or store them in the freezer for a quick grab-and-go meal later!

5. Apple Cinnamon Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 5. Apple Cinnamon Muffins

Imagine starting your day with a warm, homemade Apple Cinnamon Muffin. These muffins are not just a treat; they are your go-to breakfast or a sweet afternoon snack. The combination of fresh apples and aromatic cinnamon creates a comforting vibe. They are lightly sweetened, so the natural apple flavor shines through, giving you a delightful bite every time.

These muffins are perfect for meal prep. You can freeze them and have a quick breakfast ready for those hectic mornings. Just pop one in the microwave, and you’re good to go!

Here’s a quick overview of this recipe:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 22 minutes

– Total Time: 37 minutes

– Calories: 130 per muffin

Nutrition Information: Calories: 130, Protein: 3g, Fat: 4g, Carbs: 22g, Fiber: 2g

Ingredients:

– 2 cups whole wheat flour

– 1 cup fresh apples, peeled and diced

– 1/2 cup brown sugar

– 1/4 cup unsweetened applesauce

– 2 large eggs

– 1 teaspoon cinnamon

– 1 teaspoon baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a mixing bowl, whisk together the flour, brown sugar, baking powder, and cinnamon until well blended.

3. In a separate bowl, mix the eggs, applesauce, and diced apples.

4. Gently fold the wet mixture into the dry ingredients until just combined. Be careful not to overmix!

5. Fill each muffin cup about two-thirds full with batter. Bake for 22 minutes, or until a toothpick inserted comes out clean.

6. Let them cool for a few minutes before enjoying.

Tips: Want to boost the flavor? Sprinkle some oats on top before baking for added texture and crunch.

FAQs: Can I use whole apples? Absolutely! Just make sure to finely dice them for even baking.

Enjoy these delicious muffins as a simple, healthy addition to your meal prep routine!

Apple Cinnamon Muffins

Editor’s Choice

6. Chocolate Chip Zucchini Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 6. Chocolate Chip Zucchini Muffins

Are you a chocolate lover looking for a sneaky way to add some veggies to your diet? Look no further than these Chocolate Chip Zucchini Muffins! They’re deliciously sweet and incredibly moist thanks to the grated zucchini, making them a hit with both kids and adults. These muffins are perfect for meal prep. You can easily freeze them and pack them in lunchboxes for a delightful treat anytime.

Here’s a quick overview of what you’ll need and how to make these tasty muffins:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 150 per muffin

Nutrition Information:

Calories: 150, Protein: 4g, Fat: 6g, Carbs: 22g, Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1 cup grated zucchini

– 1/2 cup sugar

– 1/2 cup chocolate chips

– 1/2 cup vegetable oil

– 2 large eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a large bowl, mix together the flour, sugar, and baking powder.

3. In a separate bowl, whisk the eggs, vegetable oil, and grated zucchini until smooth.

4. Combine the wet ingredients with the dry mixture, stirring until just blended.

5. Gently fold in the chocolate chips.

6. Fill the muffin cups about 2/3 full and bake for 20 minutes. Cool before serving.

Tips:

Use a box grater for evenly shredded zucchini, which helps distribute moisture evenly in the muffins.

FAQs:

Can you use frozen zucchini? Yes! Just thaw it and drain off any excess moisture before mixing.

These muffins not only satisfy your sweet cravings but also offer a sneaky dose of vegetables! Enjoy them fresh, or store them in the freezer for a quick snack later.

Chocolate Chip Zucchini Muffins

Editor’s Choice

Muffin Type Ingredients Prep Time Cook Time Calories Cost
Banana Oatmeal Muffins Bananas, oats, almond milk 15 minutes 20 minutes 120 $N/A
Blueberry Almond Muffins Almond flour, blueberries, eggs 10 minutes 18 minutes 140 $N/A
Pumpkin Spice Muffins Pumpkin puree, whole wheat flour 15 minutes 20 minutes 130 $N/A
Spinach and Feta Muffins Spinach, feta, whole wheat flour 10 minutes 20 minutes 150 $N/A
Chocolate Chip Zucchini Muffins Zucchini, chocolate chips, flour 15 minutes 20 minutes 150 $N/A
Peanut Butter Banana Muffins Bananas, peanut butter, honey 10 minutes 18 minutes 160 $N/A

7. Peanut Butter Banana Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 7. Peanut Butter Banana Muffins

Indulge in the delightful combination of flavors with Peanut Butter Banana Muffins. These muffins aren’t just tasty; they’re a powerhouse of nutrition. The natural sweetness of ripe bananas blends perfectly with creamy peanut butter, creating a treat that satisfies your cravings while fueling your body. Plus, they make for quick, grab-and-go breakfasts or snacks throughout the week.

These muffins shine in meal prep. You can easily freeze them, making it simple to enjoy a homemade snack any time. When you’re ready to eat, just defrost, and you’re set for a delicious bite. Best of all, whipping up a batch is a breeze with just a few pantry staples.

Recipe Overview:

– Servings: 24

– Prep Time: 10 minutes

– Cook Time: 18 minutes

– Total Time: 28 minutes

– Calories: 160 per muffin

Nutrition Information:

Calories: 160, Protein: 5g, Fat: 7g, Carbs: 20g, Fiber: 2g

Ingredients:

– 3 ripe bananas, mashed

– 1 cup peanut butter

– 1/4 cup honey

– 2 cups whole wheat flour

– 2 eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or cooking spray.

2. In a large bowl, mash the bananas thoroughly. Add the peanut butter and honey, mixing until smooth.

3. Stir in the eggs until everything is well combined.

4. Gently fold in the flour and baking soda until just mixed. Be careful not to overmix.

5. Pour the batter into the muffin cups, filling them about 3/4 full. Bake for 18 minutes or until a toothpick comes out clean. Let them cool before enjoying.

Tips: Drizzle extra peanut butter on top before serving for an indulgent touch.

FAQs: Want these muffins to be gluten-free? Just swap the whole wheat flour for your favorite gluten-free variety.

Enjoy making these delicious muffins! They’re perfect for busy mornings and a hit with both kids and adults alike.

8. Chia Seed Lemon Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 8. Chia Seed Lemon Muffins

Brighten your day with Chia Seed Lemon Muffins. These muffins are not just a treat; they are a zesty delight that brings a hint of spring to your breakfast table any time of the year. The fresh lemon flavor pairs perfectly with the satisfying crunch of chia seeds, making each bite refreshing and nutritious. If you’re looking for a healthy meal prep option that is easy to make and fun to eat, these muffins are your answer.

Imagine waking up to the smell of these muffins baking in the oven. They are great for busy mornings or as a mid-afternoon snack. You can whip up a batch and keep them ready for those hectic days when you need a quick boost of energy.

Here’s what you need to know to get started:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 130 per muffin

Nutrition Information:

Calories: 130, Protein: 4g, Fat: 5g, Carbs: 18g, Fiber: 3g

Ingredients:

– 2 cups almond flour

– 1/4 cup chia seeds

– 1/2 cup honey

– 3 eggs

– 1/4 cup lemon juice

– 1 tsp baking powder

– 1 tsp lemon zest

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners.

2. In a large bowl, whisk together the almond flour, chia seeds, baking powder, and lemon zest.

3. In a separate bowl, beat the eggs and mix in the honey and lemon juice.

4. Combine the wet and dry ingredients until just blended; be careful not to overmix.

5. Pour the batter into the muffin cups and bake for 20 minutes or until a toothpick comes out clean.

6. Allow the muffins to cool before enjoying them.

Tips:

– For an extra flavor boost, add a pinch of salt to balance the sweetness.

– Feel free to swap almond flour for all-purpose flour if needed, but keep in mind that it will change the texture slightly.

These muffins are not just delicious; they’re also packed with nutrients. You’ll love how they can transform your morning routine into something special. Enjoy baking and sharing these delightful treats!

Chia Seed Lemon Muffins

Editor’s Choice

9. Coconut Lime Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 9. Coconut Lime Muffins

Escape to a sunny beach with every bite of these Coconut Lime Muffins. Imagine the creamy sweetness of coconut paired with the bright zing of lime. This delightful combo creates a muffin that feels like a mini-vacation, perfect for starting your morning or enjoying as a mid-day treat.

These muffins are not just tasty; they’re also practical for meal prep. You can easily store them in your freezer for those days when you crave something special. Just pop one in the microwave or enjoy it cold.

Here’s what you need to know to whip up a batch:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 150 per muffin

Nutrition Information:

Calories: 150

Protein: 3g

Fat: 6g

Carbs: 22g

Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1 cup shredded coconut

– 1/2 cup sugar

– 1/2 cup coconut milk

– 2 large eggs

– 1/4 cup fresh lime juice

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners.

2. In a large bowl, whisk together the flour, sugar, and baking powder.

3. In another bowl, mix the eggs, coconut milk, and lime juice until well combined.

4. Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Then, fold in the shredded coconut.

5. Spoon the batter into the muffin cups and bake for about 20 minutes, or until a toothpick comes out clean. Let them cool before diving in.

Tips:

– Sprinkle some toasted coconut on top for an extra crunch.

– Store leftovers in an airtight container for up to a week.

These Coconut Lime Muffins are a sweet escape that taste as good as they look. Enjoy them fresh, or save them for later—either way, they’re sure to brighten your day!

Coconut Lime Muffins

Editor’s Choice

10. Almond Joy Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 10. Almond Joy Muffins

Almond Joy Muffins are a delicious way to enjoy your favorite candy bar flavors without the guilt. Imagine biting into a moist muffin packed with chocolate, shredded coconut, and crunchy almonds. These treats are not just tasty; they are also packed with nutrients, making them perfect for breakfast or a mid-day snack.

Best of all, they freeze beautifully. You can whip up a big batch, store them away, and enjoy a sweet bite whenever you crave it. It’s meal prep made easy!

Recipe Overview:

Servings: 24

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 160 per muffin

Nutrition Information:

Calories: 160, Protein: 5g, Fat: 8g, Carbs: 20g, Fiber: 3g

Ingredients:

– 2 cups whole wheat flour

– 1 cup shredded coconut

– 1/2 cup chocolate chips

– 1/2 cup almond milk

– 2 large eggs

– 1/4 cup honey

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it.

2. In a big bowl, mix together the whole wheat flour, baking powder, and shredded coconut.

3. In another bowl, whisk together the almond milk, eggs, and honey until smooth.

4. Pour the wet ingredients into the dry mix and stir until just combined. Gently fold in the chocolate chips.

5. Fill the muffin cups about 3/4 full and bake for 20 minutes or until a toothpick comes out clean. Let them cool before enjoying!

Tips: Serve these muffins warm for a delightful chocolatey experience.

FAQs:

Can I use agave instead of honey? Yes, agave syrup works well as a substitute.

These Almond Joy Muffins are a fun way to satisfy your sweet tooth while keeping it healthy. Enjoy baking!

Almond Joy Muffins

Editor’s Choice

11. Raspberry Lemonade Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 11. Raspberry Lemonade Muffins

Start your morning right with Raspberry Lemonade Muffins. These light and fluffy treats blend the sweetness of fresh raspberries with the tangy zing of lemon. Perfect for sunny days, they add a refreshing twist to your breakfast or snack time. With just the right balance of flavors, you’ll love how these muffins brighten your day.

Imagine biting into a warm muffin, the juicy raspberries bursting with flavor. The lemon adds a delightful kick, making each bite a little piece of sunshine. These muffins are not just tasty; they’re also easy to make and freeze well, making them ideal for meal prep.

Here’s how you can whip up a batch of these delicious muffins:

Recipe Overview:

– Servings: 24 muffins

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 130 per muffin

Nutrition Information:

– Calories: 130

– Protein: 3g

– Fat: 4g

– Carbs: 20g

– Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1 cup fresh raspberries

– 1/2 cup sugar

– 1/2 cup milk

– 1/4 cup lemon juice

– 3 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a large bowl, mix together flour, sugar, and baking powder.

3. In another bowl, whisk together eggs, milk, and lemon juice.

4. Combine the wet and dry ingredients, stirring gently until just mixed. Fold in the raspberries carefully to avoid smashing them.

5. Pour the batter into the muffin cups, filling each about two-thirds full. Bake for 20 minutes or until a toothpick comes out clean.

6. Let them cool on a wire rack before enjoying your delicious muffins!

Tips: If fresh raspberries aren’t available, feel free to use frozen ones. They work perfectly and are a great way to keep your muffins going all year round.

FAQs:

– Can I use other fruits? Absolutely! Try substituting with blackberries or blueberries for a different twist.

These Raspberry Lemonade Muffins are not just a treat; they’re a simple way to enjoy a burst of flavor in your day. Enjoy them as a light breakfast or a delightful snack anytime!

12. Sweet Potato Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 12. Sweet Potato Muffins

Sweet Potato Muffins are a fantastic way to add nutrition to your meal prep. These muffins combine the natural sweetness of sweet potatoes with a fluffy texture that makes them perfect for breakfast or an afternoon pick-me-up. Plus, they freeze well, so you can enjoy them anytime!

Imagine biting into a warm muffin that’s both hearty and wholesome. The deep orange hue of the sweet potato puree gives these treats a rich color and flavor. As seen on popular recipe blogs, these muffins are trending for their health benefits and delightful taste.

To make these muffins, you won’t need fancy ingredients. Start with simple items you likely already have in your pantry. They are budget-friendly and can be made in bulk, making them ideal for busy mornings. You’ll love how easy they are to whip up, leaving you with delicious muffins to brighten your week.

Ingredients:

– 2 cups whole wheat flour

– 1 cup sweet potato puree

– 1/2 cup honey

– 2 eggs

– 1/2 cup milk

– 1 tsp baking powder

– 1 tsp cinnamon

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners or cooking spray.

2. In a large bowl, combine the flour, baking powder, and cinnamon.

3. In another bowl, mix together the sweet potato puree, honey, eggs, and milk until smooth.

4. Gently combine both mixtures, stirring until just blended.

5. Divide the batter evenly into the muffin cups and bake for about 23 minutes, or until a toothpick comes out clean.

6. Allow them to cool before serving or storing.

Tips:

– Use a mixer for a smoother batter.

– If you have canned sweet potato, drain it well before using.

These muffins not only taste great but also pack in nutrients. Enjoy them fresh, or freeze them for a quick snack later. They’re perfect for busy weeks, making your meal prep both easy and enjoyable!

Sweet Potato Muffins

Editor’s Choice

13. Oatmeal Raisin Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 13. Oatmeal Raisin Muffins

Oatmeal Raisin Muffins are a timeless choice for breakfast. These delightful treats are not just tasty; they pack a punch of fiber from oats and raisins. Enjoy them fresh, or freeze them for later. This makes them a fantastic meal prep option, ensuring you have a hearty snack or breakfast on hand whenever you want it.

Let’s dive into the recipe! You can whip up a big batch of 24 muffins in just under 40 minutes. Here’s how:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 22 minutes

– Total Time: 37 minutes

– Calories: 150 per muffin

Nutrition Information:

Calories: 150, Protein: 4g, Fat: 5g, Carbs: 25g, Fiber: 3g

Ingredients:

– 2 cups rolled oats

– 1 cup whole wheat flour

– 1/2 cup brown sugar

– 1/2 cup raisins

– 1/4 cup vegetable oil

– 2 eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C) and grease your muffin tin.

2. In a large bowl, mix the oats, flour, baking soda, and brown sugar together.

3. In another bowl, whisk the eggs and oil until well blended.

4. Combine both mixtures and gently fold in the raisins.

5. Fill each muffin cup and bake for about 22 minutes. Let them cool before enjoying.

Tips:

Want to add a kick? Toss in a teaspoon of cinnamon for a warm, spicy flavor.

FAQs:

Can I add nuts? Absolutely! Chopped walnuts or pecans add a delicious crunch.

With these muffins, you’ll have a nutritious, satisfying option ready to go. Perfect for busy mornings or afternoon snacks, they’ll keep you fueled throughout the day!

Oatmeal Raisin Muffins

Editor’s Choice

14. Matcha Green Tea Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 14. Matcha Green Tea Muffins

Imagine biting into a warm muffin that’s not only delicious but also packed with health benefits. Matcha Green Tea Muffins are just that! These muffins blend the earthy flavor of matcha with wholesome ingredients, giving you a delightful snack or breakfast option that’s rich in antioxidants. They also make an eye-catching centerpiece for your brunch table, sure to impress your friends and family.

Let’s get cooking! Here’s what you need to whip up 24 scrumptious muffins in just 35 minutes.

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 140 per muffin

Nutrition Information:

Calories: 140, Protein: 5g, Fat: 4g, Carbs: 22g, Fiber: 2g

Ingredients:

– 2 cups whole wheat flour

– 1/4 cup matcha powder

– 1/2 cup honey

– 3 large eggs

– 1/2 cup almond milk

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with liners.

2. In a large bowl, whisk together the flour, matcha powder, and baking powder.

3. In another bowl, mix the eggs, honey, and almond milk until smooth.

4. Pour the wet ingredients into the dry ingredients and stir gently until just combined.

5. Divide the batter evenly into the muffin cups and bake for 20 minutes or until a toothpick comes out clean.

6. Let them cool for a few minutes in the pan before transferring to a wire rack. Enjoy warm or store for later!

Tips: Wait for the muffins to cool completely; this enhances their flavor and texture.

FAQs: Where to find matcha powder? Check your local grocery store or health food shop. Many places carry it now, so it’s easier to find!

With these Matcha Green Tea Muffins on hand, you can enjoy a tasty treat that’s good for you. Perfect for meal prep, they’re a great way to kick-start your day or satisfy that afternoon munchie craving. Enjoy baking!

Matcha Green Tea Muffins

Editor’s Choice

15. Strawberry Banana Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 15. Strawberry Banana Muffins

Let’s talk about Strawberry Banana Muffins—a delicious way to kickstart your day! These muffins are soft, fluffy, and packed with fresh strawberries and ripe bananas. Every bite brings a sweet burst of flavor that you’ll love. Plus, they make a perfect breakfast or snack option and are great for meal prep since they freeze beautifully. Imagine being able to grab one in the morning and enjoy it warm with a cup of coffee!

Here’s a quick look at the recipe:

Servings: 24

Prep Time: 15 minutes

Cook Time: 22 minutes

Total Time: 37 minutes

Calories: 130 per muffin

Nutrition Information:

Calories: 130, Protein: 3g, Fat: 4g, Carbs: 20g, Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1 cup strawberries, chopped

– 1 cup bananas, mashed

– 1/2 cup sugar

– 1/2 cup yogurt

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper cups.

2. In a mixing bowl, whisk together the flour, sugar, and baking powder.

3. In another bowl, combine the yogurt, eggs, and mashed bananas until smooth.

4. Gently mix the wet and dry ingredients until just combined. Fold in the chopped strawberries.

5. Spoon the mixture into the muffin cups and bake for about 22 minutes. The tops should be golden brown. Let them cool before enjoying!

Tips: Want to make them extra special? Sprinkle a little sugar on top before baking for a sweet crunch!

FAQs:

– Can I use frozen strawberries? Yes! Just thaw and drain them before adding to the batter.

Now, you have a mouthwatering recipe that’s easy to follow. These Strawberry Banana Muffins will not only satisfy your cravings but also keep your meal prep on track. Enjoy baking!

Big batch muffin recipes like Strawberry Banana Muffins save busy mornings—bake once, freeze many. Grab a warm bite with coffee, or stash one in your lunch box for a quick, healthy start.

Strawberry Banana Muffins

Editor’s Choice

16. Tahini Banana Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 16. Tahini Banana Muffins

Take your breakfast game to the next level with Tahini Banana Muffins. These delightful muffins combine creamy, nutty tahini with sweet, ripe bananas, creating a flavor experience that is both comforting and unique. Whether you’re rushing out the door or enjoying a leisurely morning, these muffins are perfect for any occasion. Plus, they freeze well, making them an easy grab-and-go option for busy days.

Let’s dive into making these tasty treats. The preparation is quick, taking only about 10 minutes, and baking them takes around 20 minutes. With 24 muffins in one batch, you’ll have plenty to share—or keep all to yourself! Each muffin contains around 145 calories, making them a satisfying yet healthy choice.

Recipe Overview:

– Servings: 24

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 145 per muffin

Nutrition Information:

Calories: 145, Protein: 4g, Fat: 6g, Carbs: 20g, Fiber: 2g

Ingredients:

– 3 ripe bananas, mashed

– 1 cup tahini

– 1/2 cup honey

– 2 cups whole wheat flour

– 2 eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tin with liners or grease it.

2. In a large bowl, mix the mashed bananas, tahini, and honey until smooth.

3. Beat in the eggs until well combined.

4. Gently fold in the flour and baking soda until just mixed. Avoid over-mixing to keep the muffins fluffy.

5. Spoon the batter into the muffin cups, filling them about 3/4 full.

6. Bake for 20 minutes or until a toothpick inserted comes out clean. Let them cool before enjoying!

Tips:

– Add sesame seeds on top before baking for a lovely crunch!

– Feel free to swap tahini with almond butter for a different nutty flavor.

These muffins are not just tasty—they’re also packed with protein and healthy fats. Perfect for breakfast or an afternoon snack, you’ll find they satisfy your cravings and fuel your day. Enjoy these Tahini Banana Muffins and savor every bite!

Fun fact: big batch Tahini Banana Muffins can save you up to 2 hours of weekday prep. Bake once, freeze the rest, and grab a healthy, protein-rich breakfast on the go. Meal prep magic that tastes like a treat.

Tahini Banana Muffins

Editor’s Choice

17. Chocolate Banana Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 17. Chocolate Banana Muffins

Craving something sweet and satisfying? Look no further than these Chocolate Banana Muffins. They’re a delightful blend of rich chocolate and the natural sweetness of ripe bananas. Each bite is moist and bursting with flavor, making them the perfect addition to your breakfast table or a guilt-free dessert option. Plus, they freeze beautifully, so you can whip up a large batch and enjoy them whenever a craving hits!

Here’s a quick overview of the recipe:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 160 per muffin

Nutrition Information: Calories: 160, Protein: 4g, Fat: 6g, Carbs: 24g, Fiber: 2g

Ready to bake? Here’s what you’ll need:

Ingredients:

– 3 ripe bananas, mashed

– 1 cup all-purpose flour

– 1/2 cup cocoa powder

– 1/2 cup sugar

– 1/2 cup chocolate chips

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a large bowl, mix the mashed bananas with sugar and eggs until smooth.

3. Carefully stir in the cocoa powder and flour, mixing until just combined.

4. Gently fold in the chocolate chips for that extra indulgence.

5. Scoop the batter into the muffin cups and bake for about 20 minutes. Let them cool before enjoying.

Tips: For a deeper chocolate flavor, opt for dark chocolate chips.

FAQs: Can I swap out the sugar? Absolutely! Maple syrup or agave nectar works well as a substitute.

These muffins are not just a treat; they’re a smart choice for meal prep. Enjoy them fresh or freeze them for later. They’re sure to become a favorite in your household!

Chocolate Banana Muffins

Editor’s Choice

18. Orange Cranberry Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 18. Orange Cranberry Muffins

Start your day with a burst of sunshine by making Orange Cranberry Muffins. These muffins combine the sweet-tart taste of cranberries with the bright zing of oranges. They’re not just delicious; they’re a fantastic choice for holiday celebrations or just a cheerful breakfast any day of the week. Plus, you can easily freeze them, making meal prep a breeze!

Here’s what you need to know to whip up these tasty treats. Each batch makes 24 muffins, perfect for sharing or stocking your freezer. The prep time is only 15 minutes, and they bake in just 22 minutes. Each muffin is about 130 calories, so you can enjoy them without guilt.

Ingredients:

– 2 cups all-purpose flour

– 1 cup fresh cranberries

– 1/2 cup orange juice

– 1/2 cup sugar

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with paper liners.

2. In a large bowl, mix together the flour, sugar, and baking powder.

3. In another bowl, whisk the eggs and orange juice.

4. Combine the wet and dry ingredients gently until just mixed, then fold in the cranberries.

5. Fill the muffin cups about two-thirds full and bake for 22 minutes, or until a toothpick comes out clean. Let them cool before serving.

Tips: Add some orange zest to the batter for a stronger citrus flavor.

FAQs:

– Can I use dried cranberries? Yes, just chop them into smaller pieces if they’re large.

These muffins make your mornings brighter and are a delicious way to start the day. Get baking and enjoy the delightful flavors!

Orange Cranberry Muffins

Editor’s Choice

19. Carrot Cake Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 19. Carrot Cake Muffins

Carrot Cake Muffins bring the delightful flavors of carrot cake into a handy, on-the-go treat. Imagine biting into a warm muffin filled with juicy grated carrots, crunchy walnuts, and the comforting aroma of cinnamon. These muffins not only satisfy your sweet tooth but also offer a healthier twist, naturally sweetened with honey. Perfect for brunch or as a nutritious snack, they also freeze beautifully, making them ideal for meal prep.

Ready to bake? Here’s how to whip up a batch of these delicious muffins. You’ll need just a few simple ingredients, and in under 40 minutes, you can have 24 muffins ready to enjoy. Let’s get started!

Ingredients:

– 2 cups whole wheat flour

– 1 cup grated carrots

– 1/2 cup honey

– 1/2 cup walnuts, chopped

– 2 eggs

– 1 tsp baking powder

– 1 tsp cinnamon

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners.

2. In a large bowl, mix the whole wheat flour, baking powder, cinnamon, and walnuts.

3. In another bowl, whisk together the grated carrots, honey, and eggs until well combined.

4. Gently fold the dry ingredients into the wet ingredients. Mix until just combined; don’t overmix.

5. Spoon the batter into the muffin cups, filling them about 2/3 full.

6. Bake for 22 minutes or until a toothpick comes out clean. Let them cool before serving.

Tips: For an extra flavor boost, add a pinch of salt or toss in some raisins. They add a lovely sweetness and texture!

FAQs: Can I include other add-ins? Absolutely! Try adding shredded coconut or dried fruit for a twist on the classic flavor. Enjoy your baking adventure!

Carrot Cake Muffins

Editor’s Choice

20. Gingerbread Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 20. Gingerbread Muffins

Bring the warmth of the holidays into your kitchen with delightful Gingerbread Muffins. These treats are spiced with ginger and cinnamon, creating a cozy aroma that wraps around you like a warm blanket. Enjoy them for breakfast, or savor one with your afternoon tea. The best part? You can prepare these muffins in advance, allowing you to indulge in that festive flavor whenever you like.

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 140 per muffin

Nutrition Information:

Calories: 140, Protein: 3g, Fat: 4g, Carbs: 22g, Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1/2 cup brown sugar

– 1/4 cup molasses

– 2 eggs

– 1 tsp ground ginger

– 1 tsp ground cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tins with liners.

2. In a large mixing bowl, whisk together the flour, brown sugar, baking powder, ginger, and cinnamon.

3. In another bowl, beat the eggs and mix in the molasses until smooth.

4. Combine the wet and dry ingredients gently, mixing until just combined.

5. Scoop the batter into the muffin cups, filling each about two-thirds full.

6. Bake for 20 minutes or until a toothpick comes out clean. Let them cool before enjoying.

Tips: Add a drizzle of vanilla glaze on top for an extra festive touch.

FAQs:

Can I use other sweeteners? Yes, maple syrup is a great alternative!

These muffins are not just delicious; they’re also incredibly easy to make. They freeze well, so you can enjoy them for weeks. Perfect for busy mornings or cozy gatherings, these gingerbread muffins keep the holiday spirit alive all year long!

Gingerbread Muffins

Editor’s Choice

21. Whole Wheat Chocolate Chip Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 21. Whole Wheat Chocolate Chip Muffins

Indulging in Whole Wheat Chocolate Chip Muffins is a delicious way to treat yourself while keeping your health in check. These muffins combine the rich, sweet flavor of chocolate chips with the wholesome goodness of whole wheat flour. They are not just tasty; they are also a smart choice if you want to enjoy a classic muffin without the guilt. Imagine biting into a warm muffin, the chocolate melting in your mouth—it’s a delightful experience that can brighten your day!

Preparing these muffins is a breeze, making them ideal for your meal prep routine. Bake a big batch on the weekend, and you’ll have a delicious snack ready for busy mornings or afternoon cravings. Plus, you can freeze them to enjoy later, ensuring you always have a healthy treat on hand.

Here’s how to make your own Whole Wheat Chocolate Chip Muffins:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 150 per muffin

Nutrition Information:

Calories: 150, Protein: 4g, Fat: 7g, Carbs: 21g, Fiber: 2g

Ingredients:

– 2 cups whole wheat flour

– 1/2 cup chocolate chips

– 1/2 cup honey

– 2 large eggs

– 1/2 cup almond milk

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tin with paper liners.

2. In a large bowl, mix together the whole wheat flour, baking powder, and chocolate chips.

3. In another bowl, whisk the honey, eggs, and almond milk until well combined.

4. Pour the wet ingredients into the dry mixture and stir gently until just combined.

5. Fill each muffin cup about two-thirds full with the batter.

6. Bake for 20 minutes or until a toothpick inserted comes out clean. Let cool before enjoying.

Tips:

– For a richer chocolate experience, use mini chocolate chips.

– Store leftovers in an airtight container for freshness.

– You can swap almond milk for any milk you prefer.

FAQs:

Can I use regular flour instead? Yes, but the nutrition profile will change.

Now you’re all set to enjoy these wholesome muffins anytime you need a sweet treat!

Whole Wheat Chocolate Chip Muffins

Editor’s Choice

22. Blueberry Lemon Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 22. Blueberry Lemon Muffins

Imagine biting into a warm, fluffy muffin bursting with juicy blueberries and a hint of zesty lemon. Blueberry Lemon Muffins bring you the best of both worlds. They’re perfect for breakfast or a mid-afternoon snack. The natural sweetness of blueberries meets the refreshing kick of lemon, making each bite a delightful experience.

These muffins are not just tasty; they’re also a great meal prep option. You can whip up a big batch and freeze them, ensuring you always have a healthy treat ready to go. Just pop them in the microwave or enjoy them straight from the freezer for a quick energy boost.

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 130 per muffin

Nutrition Information:

Calories: 130, Protein: 3g, Fat: 4g, Carbs: 20g, Fiber: 2g

Ingredients:

– 2 cups all-purpose flour

– 1 cup fresh blueberries

– 1/2 cup granulated sugar

– 1/2 cup plain yogurt

– 1/4 cup freshly squeezed lemon juice

– 2 large eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with paper liners.

2. In a large bowl, mix together the flour, sugar, and baking powder.

3. In another bowl, whisk together the yogurt, eggs, and lemon juice until smooth.

4. Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Then, fold in the blueberries carefully.

5. Spoon the batter into the muffin cups, filling each about two-thirds full. Bake for 20 minutes or until a toothpick comes out clean.

6. Allow them to cool slightly before serving. Enjoy these delightful muffins warm or at room temperature!

Tips:

– Add a sprinkle of lemon zest on top before baking for an extra burst of flavor.

– Feel free to swap out fresh blueberries for frozen ones; just don’t thaw them first. They’ll hold their shape better during baking.

With these easy steps, you can enjoy delicious Blueberry Lemon Muffins anytime. Perfect for busy mornings or an afternoon pick-me-up, they’re both nutritious and satisfying. Happy baking!

Blueberry Lemon Muffins

Editor’s Choice

23. Cornmeal Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 23. Cornmeal Muffins

Discover a delightful twist on your morning routine with Cornmeal Muffins. These muffins are not just tasty; they bring a unique texture and a slightly sweet flavor that pairs beautifully with savory dishes. Imagine enjoying them warm with a pat of butter or alongside your favorite soup on a chilly day. They’re perfect for meal prep, allowing you to whip up a big batch and freeze them for quick breakfasts or snacks whenever you need them.

Let’s dive into making these delicious muffins! This recipe yields 24 servings, making it ideal for families or meal-prepping enthusiasts. You can enjoy these muffins fresh or freeze them for later. They’re simple to prepare and only take about 15 minutes to prep and 20 minutes to bake.

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 150 per muffin

Ingredients:

– 2 cups cornmeal

– 1 cup all-purpose flour

– 1/2 cup honey

– 2 eggs

– 1 cup milk

– 1 tbsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tins by greasing them or lining with paper liners.

2. In a large bowl, mix together the cornmeal, flour, and baking powder until well combined.

3. In another bowl, whisk together the honey, eggs, and milk until smooth.

4. Pour the wet mixture into the dry ingredients and stir gently until just combined. Don’t overmix!

5. Spoon the batter into the prepared muffin cups, filling them about two-thirds full.

6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean. Let them cool before serving.

Tips:

Serve these muffins warm with butter for a cozy treat. You can even add shredded cheese or herbs for an extra flavor punch!

FAQs:

Can I add cheese? Absolutely! Shredded cheese can elevate these muffins to a whole new level. Just fold it in with the wet ingredients for a savory twist.

These Cornmeal Muffins are not only tasty but also versatile. They’re great for breakfast, as a side dish, or even as a snack. Enjoy the delightful flavors and textures they bring to your table!

Cornmeal Muffins

Editor’s Choice

24. Chocolate Chip Pumpkin Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 24. Chocolate Chip Pumpkin Muffins

Dive into the cozy flavors of fall with these Chocolate Chip Pumpkin Muffins. Imagine biting into a warm muffin, where the rich taste of chocolate meets the sweet, earthy notes of pumpkin. These muffins are not just tasty; they’re perfectly moist and bursting with flavor. Ideal for breakfast or as a snack, they also freeze beautifully, making them a smart choice for meal prep. You can enjoy them whenever the craving strikes, no matter the season!

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 160 per muffin

Nutrition Information:

Calories: 160, Protein: 4g, Fat: 6g, Carbs: 24g, Fiber: 2g

Ingredients:

– 1 cup pumpkin puree

– 1 cup all-purpose flour

– 1/2 cup chocolate chips

– 1/2 cup sugar

– 1/2 cup vegetable oil

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with paper liners.

2. In a mixing bowl, combine the pumpkin puree, sugar, and vegetable oil until smooth.

3. Add the eggs one at a time, stirring until everything is well blended.

4. Gradually mix in the flour and baking powder until just combined.

5. Gently fold in the chocolate chips, then scoop the batter into the muffin cups, filling them about 2/3 full.

6. Bake for 20 minutes or until a toothpick inserted comes out clean. Let them cool before enjoying!

Tips:

Sprinkle a few extra chocolate chips on top before baking for an added treat.

FAQs:

Can I use canned pumpkin? Yes, just be sure it’s pure pumpkin puree, not pumpkin pie filling.

These muffins are not just a recipe; they are a delicious way to embrace the season. Bake a batch today and fill your kitchen with the warm smell of pumpkin and chocolate!

Chocolate Chip Pumpkin Muffins

Editor’s Choice

25. Blueberry Chia Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 25. Blueberry Chia Muffins

Blueberry Chia Muffins are your go-to treat for a quick breakfast or a tasty snack. These muffins burst with juicy blueberries and crunchy chia seeds, making them not only delicious but also packed with fiber and healthy fats. Plus, they are perfect for meal prep! Bake a batch and freeze them for those busy mornings when you need a nutritious option.

Here’s what you need to know about making these muffins:

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 140 per muffin

Nutrition Information:

Calories: 140, Protein: 4g, Fat: 5g, Carbs: 20g, Fiber: 3g

Ingredients:

– 2 cups whole wheat flour

– 1 cup blueberries (fresh or frozen)

– 1/4 cup chia seeds

– 1/2 cup honey

– 2 eggs

– 1 cup almond milk

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Line or grease your muffin tins.

2. In a bowl, combine the whole wheat flour, baking powder, and chia seeds.

3. In another bowl, whisk together the honey, eggs, and almond milk until smooth.

4. Gently mix the wet and dry ingredients together until just combined. Then fold in the blueberries.

5. Spoon the batter into muffin cups and bake for 20 minutes. Let them cool before enjoying!

Tips:

– Use fresh or frozen blueberries for this recipe. If using frozen, there’s no need to thaw them first.

– Consider adding a sprinkle of cinnamon for extra flavor.

FAQs:

Are chia seeds necessary? They help boost nutrition and add a delightful texture, but you can skip them if you prefer.

How do I store these muffins? They freeze well, so store them in an airtight container for up to 3 months. Just grab one and heat it for a quick snack!

These muffins are not just easy to make—they’re also a wholesome treat you’ll love to have on hand. Enjoy them fresh out of the oven or heated up later; they’re sure to satisfy your cravings!

Blueberry Chia Muffins

Editor’s Choice

26. Vanilla Almond Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 26. Vanilla Almond Muffins

Looking for a simple yet delicious muffin recipe? Try making Vanilla Almond Muffins. These treats combine the sweet flavor of vanilla with the nutty richness of almonds, making them a delightful choice for breakfast or a snack. Plus, they freeze nicely, so you can make a big batch and enjoy them all week long.

Here’s what you’ll need for about 24 muffins:

Ingredients:

– 2 cups almond flour

– 1/2 cup sugar

– 1 tsp vanilla extract

– 3 eggs

– 1/2 cup milk

– 1 tsp baking powder

Step-by-Step Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a large bowl, mix together the almond flour, baking powder, and sugar.

3. In another bowl, whisk the eggs, milk, and vanilla extract until well combined.

4. Pour the wet ingredients into the dry ingredients. Stir until just mixed; don’t overdo it!

5. Fill each muffin cup about two-thirds full with the batter.

6. Bake for 20 minutes or until a toothpick inserted into the center comes out clean. Let them cool before diving in!

Pro Tip: For an extra crunch, sprinkle slivered almonds on top before baking.

Nutrition Information: Each muffin has approximately 140 calories, 4g protein, 6g fat, 20g carbs, and 2g fiber.

Common Questions:

Can I use a different flour? Yes, you can substitute almond flour with all-purpose flour if needed.

Make these muffins a part of your meal prep routine. They’re not just tasty; they’re easy to make and perfect for busy mornings or whenever you need a quick snack!

• Mix wet and dry ingredients gently to keep muffins fluffy.

• Freeze extras in a bag for easy snacks later.

• Experiment with flavors by adding chocolate chips or dried fruit.

• Store in an airtight container to keep them fresh longer.

Vanilla Almond Muffins

Editor’s Choice

27. Blackberry Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 27. Blackberry Muffins

Blackberry Muffins are not just a treat; they capture the sweet and tangy essence of summer in every bite. Imagine biting into a soft muffin bursting with juicy blackberries that dance with flavor. These muffins are perfect for breakfast or as a delightful snack during the day.

What’s great about these muffins is how easy they are to make in large batches. You can whip up a dozen or two, freeze them, and enjoy them fresh whenever you want. Whether you’re rushing out the door in the morning or need a sweet pick-me-up, these muffins have you covered.

Here’s a quick overview of the recipe:

Servings: 24 muffins

Prep Time: 15 minutes

Cook Time: 22 minutes

Total Time: 37 minutes

Calories: 135 per muffin

Nutrition Information:

Calories: 135, Protein: 3g, Fat: 4g, Carbs: 22g, Fiber: 3g

Ingredients:

– 2 cups all-purpose flour

– 1 cup fresh blackberries

– 1/2 cup granulated sugar

– 1/2 cup plain yogurt

– 2 large eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with paper liners.

2. In a large mixing bowl, whisk together the flour, sugar, and baking powder.

3. In another bowl, combine the yogurt, eggs, and blackberries gently.

4. Slowly mix the wet ingredients into the dry ingredients until just combined. Don’t overmix!

5. Spoon the batter into the muffin cups, filling each about 2/3 full.

6. Bake for 22 minutes or until a toothpick inserted in the middle comes out clean. Let them cool before serving.

Tips:

– Handle blackberries gently to keep them intact.

– Experiment with adding lemon zest for a fresh twist.

FAQs:

– Can I use frozen blackberries? Yes, just fold them in straight from the freezer without thawing.

These blackberry muffins are bound to become a favorite in your household. Enjoy them fresh or freeze them for later—either way, you’ll have a tasty treat ready whenever you need it!

Blackberry Muffins

Editor’s Choice

28. Mocha Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 28. Mocha Muffins

Craving a delicious way to get your caffeine fix? Try these Mocha Muffins. They blend the rich tastes of coffee and chocolate for a delightful treat that coffee lovers can’t resist. These muffins work perfectly as a quick breakfast or a tasty snack to power you through your afternoon slump. Plus, they freeze beautifully, making them an ideal choice for meal prep.

Recipe Overview:

Servings: 24

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 160 per muffin

Nutrition Information:

Calories: 160, Protein: 5g, Fat: 7g, Carbs: 22g, Fiber: 2g

Ingredients:

– 1 cup all-purpose flour

– 1/2 cup cocoa powder

– 1/2 cup sugar

– 1 cup brewed coffee

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a mixing bowl, combine the flour, sugar, cocoa powder, and baking powder.

3. In another bowl, whisk together the eggs and brewed coffee until smooth.

4. Gently mix the wet ingredients into the dry ingredients until just combined. Be careful not to overmix!

5. Pour the batter into the muffin cups, filling each about two-thirds full.

6. Bake for 20 minutes, or until a toothpick inserted into the center comes out clean. Let them cool before enjoying.

Tips: Want to make them even more decadent? Add chocolate chips to the batter for an extra treat.

FAQs:

– Can I use decaf coffee? Absolutely, decaf works just as well!

These Mocha Muffins are not just tasty; they fit perfectly into your busy lifestyle. With their rich flavor and easy prep, you’ll have a delightful snack ready whenever you need it. Enjoy with a cup of coffee or share with friends for a delightful brunch!

Mocha Muffins

Editor’s Choice

29. Rainbow Veggie Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 29. Rainbow Veggie Muffins

Rainbow Veggie Muffins are a delightful way to sneak vegetables into your meals! Bursting with vibrant colors and flavors, these muffins feature carrots, bell peppers, and spinach. They look as good as they taste, making them a hit for both kids and adults. Whether you grab one for breakfast or enjoy it as a snack, they bring nutrition and fun to your day.

Here’s a quick overview of the recipe to get you started:

Servings: 24

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 140 per muffin

Nutrition Information: Each muffin has 140 calories, 4g of protein, 5g of fat, 22g of carbs, and 3g of fiber.

Ingredients:

– 2 cups all-purpose flour

– 1 cup grated carrots

– 1 cup chopped bell peppers

– 1 cup spinach, finely chopped

– 1/2 cup yogurt

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tins by greasing them or using liners.

2. In a mixing bowl, combine the flour, baking powder, and any spices you like for extra flavor.

3. In another bowl, whisk together the yogurt and eggs, then fold in the colorful veggies.

4. Gently mix the wet and dry ingredients until just combined. Don’t overmix; a few lumps are okay!

5. Spoon the batter into the muffin cups, filling each about two-thirds full. Bake for 20 minutes or until a toothpick comes out clean. Let them cool before enjoying!

Tips: Go for a mix of colorful vegetables to make these muffins pop! You can easily swap in your favorite veggies or even add in some cheese for extra flavor.

FAQs:

– Can I use frozen veggies? Yes, just thaw and drain them to avoid excess moisture.

These Rainbow Veggie Muffins are not just tasty but also a fun way to incorporate more veggies into your diet. Happy baking!

Rainbow Veggie Muffins

Editor’s Choice

30. Almond Joy Protein Muffins

30+ Big Batch Muffin Recipes Perfect for Meal Prep - 30. Almond Joy Protein Muffins

Imagine biting into a delicious muffin that satisfies your sweet tooth while fueling your body. Almond Joy Protein Muffins are just that! Loaded with healthy almond flour, rich chocolate, and tasty coconut, these muffins are the perfect blend of nutritious and indulgent. You can whip them up in no time, making them ideal for meal prep. Enjoy them for breakfast, as a snack, or even after a workout to refuel!

Let’s break down the recipe so you can get started. You’ll need just a few simple ingredients to create these mouthwatering muffins. Each muffin packs a punch with 7 grams of protein, making them a smart choice for your busy days.

Recipe Overview:

– Servings: 24

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 160 per muffin

Nutrition Information:

Calories: 160, Protein: 7g, Fat: 8g, Carbs: 20g, Fiber: 3g

Ingredients:

– 2 cups almond flour

– 1/2 cup chocolate chips

– 1 cup shredded coconut

– 3 eggs

– 1/2 cup honey

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a mixing bowl, combine almond flour, baking powder, and honey.

3. In a separate bowl, whisk the eggs and then mix them with the dry ingredients.

4. Fold in the chocolate chips and shredded coconut gently.

5. Fill the muffin cups with the batter and bake for 20 minutes. Allow them to cool before enjoying!

Tips: Add an extra sprinkle of coconut on top before baking for an irresistible twist.

FAQs:

Can I use another sweetener? Yes, try maple syrup for a different flavor!

These muffins are not only tasty but also easy to prepare. Bake a batch this week and enjoy a healthy treat anytime. You won’t regret it!

Thought healthy muffins can’t taste like a treat? Think again, with big batch muffin recipes like Almond Joy Protein Muffins, meal prep becomes dessert-for-breakfast—no guilt, just fuel.

Almond Joy Protein Muffins

Editor’s Choice

💡

Key Takeaways

Essential tips from this article

🍌

BEGINNER

Try Diverse Flavors

Experiment with various muffin recipes, like banana oatmeal or chocolate chip zucchini, to keep meal prep exciting.

📦

ESSENTIAL

Batch Prep Muffins

Make large quantities of muffins at once to save time and ensure healthy snacks are always on hand.

🧊

QUICK WIN

Freeze for Freshness

Store baked muffins in the freezer for longer shelf life and quick access to healthy snacks.

🥗

PRO TIP

Incorporate Veggies

Add vegetables like spinach or carrots to your muffins for added nutrition without sacrificing flavor.

⚖️

ADVANCED

Balance Ingredients

Use whole grains and natural sweeteners to create healthier muffins that satisfy cravings without excess sugar.

📖

ESSENTIAL

Stay Organized

Keep a recipe notebook for your favorite muffin variations to streamline future meal prep sessions.

Conclusion

30+ Big Batch Muffin Recipes Perfect for Meal Prep - Conclusion

With these 30+ big batch muffin recipes, you now have a variety of options to make meal prep easier and healthier.

From sweet to savory, there’s a muffin for every taste and occasion.

So, gather your ingredients, preheat your oven, and get ready to stock your freezer with delicious, homemade muffins that are ready whenever you are.

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.

Frequently Asked Questions

What Are Big Batch Muffin Recipes and Why Are They Great for Meal Prep?

Big batch muffin recipes are designed to make a large quantity of muffins at once, allowing you to enjoy them throughout the week. These recipes are perfect for meal prep because they save time and ensure you have healthy snacks on hand. Plus, they’re ideal for freezer-friendly muffins, so you can always have a delicious treat ready to go whenever you need it!

How Can I Make My Muffins Healthier Without Sacrificing Flavor?

You can make your muffins healthier by substituting ingredients such as using whole grain flour instead of all-purpose flour, incorporating fruits and vegetables like applesauce or zucchini, and reducing sugar by using natural sweeteners like honey or maple syrup. Don’t forget to add in some nuts or seeds for extra nutrition and a satisfying crunch!

What Are Some Easy Muffin Recipes That Are Perfect for Beginners?

If you’re just starting out, try simple muffin recipes like banana muffins, oatmeal muffins, or blueberry muffins. These easy muffin recipes require minimal ingredients and basic techniques, making them perfect for beginners. Plus, they can be easily customized with your favorite mix-ins or toppings!

What Should I Know About Freezer-Friendly Muffins?

Freezer-friendly muffins are a fantastic solution for meal prep! To freeze your muffins, let them cool completely, then place them in an airtight container or freezer bag. They can last up to three months in the freezer. When you’re ready to enjoy, simply pop them in the microwave or let them thaw at room temperature for a convenient snack!

How Can I Customize Big Batch Muffin Recipes for Dietary Restrictions?

Customizing big batch muffin recipes for dietary restrictions is easier than you might think! You can swap regular flour for gluten-free alternatives, replace eggs with flaxseed meal or applesauce for a vegan option, or use sugar alternatives for a low-sugar version. Just make sure to adjust baking times and ingredients accordingly to ensure delicious results!

Related Topics

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