27 Cottage Cheese Muffin Recipes High in Protein

Melody R. Garcia

27 Cottage Cheese Muffin Recipes High in Protein

If you buy through links on our site, we may earn a small affiliate commission to help support the blog - at no extra cost to you. It never influences our product selection process. Thank you!

If you’re like me, you’ve probably been on the hunt for quick and healthy snack options that won’t sabotage your diet. With busy days full of work, errands, and family responsibilities, finding something nutritious can feel like a challenge. That’s why I put together this post—27 Cottage Cheese Muffin Recipes that are high in protein and perfect for those on-the-go moments.

Whether you’re a fitness enthusiast looking to boost your protein intake, a busy parent trying to offer healthier snacks to your kids, or just someone who loves a good muffin, this collection is for you. I know how hard it can be to juggle health and convenience, and these recipes strike that balance. Each muffin packs a protein punch while being easy to make, so you can enjoy tasty treats without the guilt.

By diving into these recipes, you’ll discover a variety of flavors and ingredients that keep your taste buds excited. From classic savory options to sweet delights, there’s something here for everyone. You’ll not only satisfy your cravings but also nourish your body with wholesome ingredients. Plus, these muffins freeze well, making them a smart choice for meal prep.

So, let’s jump into these delicious cottage cheese muffin recipes. They’re all about making healthy eating easy and enjoyable, allowing you to fuel your day in a tasty way. Trust me, your snack game is about to level up!

Table of Contents

1. Savory Spinach and Feta Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 1. Savory Spinach and Feta Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 150 per muffin.

Start your day right with these savory spinach and feta muffins. Each bite bursts with flavor, thanks to the creamy cottage cheese combined with fresh spinach and tangy feta. These muffins are not only delicious; they’re also high in protein, making them a perfect choice for breakfast or a quick snack. Whether you’re hosting a brunch or need a healthy treat, these muffins fit the bill.

Nutritional Information: Per muffin: 10g protein, 5g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 2 cups fresh spinach, chopped

– 1/2 cup feta cheese, crumbled

– 2 cups whole wheat flour

– 1 tsp baking powder

– 1/2 tsp salt

– 1/4 cup olive oil

– 3 eggs

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a muffin tin to prevent sticking.

2. In one bowl, whisk together the cottage cheese, eggs, and olive oil until smooth.

3. In another bowl, combine the whole wheat flour, baking powder, and salt.

4. Gradually mix the dry ingredients into the wet ingredients. Then gently fold in the chopped spinach and crumbled feta.

5. Spoon the batter into the muffin tin, filling each cup about three-quarters full. Bake for 25 minutes or until golden brown and a toothpick comes out clean.

Tips: Want to boost flavor? Add fresh herbs like dill or parsley. These muffins freeze beautifully, making them an excellent option for meal prep!

FAQs:

Q: Can I use frozen spinach?

A: Absolutely! Just thaw and drain it well before mixing it in.

These savory muffins are sure to become a favorite. They’re simple, healthy, and full of flavor. Enjoy!

Savory Spinach and Feta Muffins

Editor’s Choice

2. Blueberry Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 2. Blueberry Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 130 per muffin.

Indulge in the delightful flavor of these blueberry cottage cheese muffins. They are not just sweet—they’re packed with nutrition, too! Each muffin bursts with juicy blueberries and offers a healthy boost of protein. Enjoy them for breakfast or as a tasty snack that satisfies your cravings without the guilt. Once you try these, they might just become a staple in your kitchen!

Nutritional Information: Per muffin: 8g protein, 4g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup fresh blueberries

– 1 1/2 cups oat flour

– 1/2 cup honey or maple syrup

– 1/4 cup melted coconut oil

– 2 eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.

2. In a large bowl, mix together the cottage cheese, eggs, and melted coconut oil until smooth.

3. In another bowl, whisk together the oat flour, baking soda, and your choice of sweetener.

4. Combine the two mixtures and gently fold in the fresh blueberries, being careful not to crush them.

5. Spoon the batter into the muffin tin, filling each cup about three-quarters full. Bake for 20 minutes or until they turn a lovely golden color.

Tips: Want a little crunch? Sprinkle some oats on top before baking. It adds a nice texture!

FAQs:

Q: Can I use frozen blueberries?

A: Yes! Just toss them in straight from the freezer without thawing.

These muffins are more than just a treat; they bring together flavor and nutrition in every bite. Ready to get baking? Your kitchen will fill with the sweet aroma of fresh muffins in no time!

Blueberry Cottage Cheese Muffins

Editor’s Choice

3. Banana Nut Protein Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 3. Banana Nut Protein Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 145 per muffin.

Ready to elevate your breakfast game? These Banana Nut Protein Muffins blend the natural sweetness of ripe bananas with the satisfying crunch of walnuts. Every bite is a delicious treat, and the cottage cheese adds a protein boost that will keep you satisfied all morning. Perfect for a busy day, these muffins offer a tasty way to fuel your body.

Nutritional Information: Per muffin: 9g protein, 5g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 2 ripe bananas, mashed

– 1 cup whole wheat flour

– 1/2 cup walnuts, chopped

– 1/3 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin.

2. In a large bowl, blend the cottage cheese, mashed bananas, and honey until smooth.

3. Crack in the eggs and mix well until fully combined.

4. In a separate bowl, mix together the whole wheat flour and baking powder.

5. Gradually add the dry ingredients to the wet mixture, folding in the chopped walnuts.

6. Pour the batter into the muffin tins, filling them about 2/3 full.

7. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Tips: For extra flavor, use overripe bananas—they’re sweeter and more aromatic!

FAQs:

Q: Can I use a different nut instead of walnuts?

A: Yes! Pecans or almonds make a great substitute.

These muffins are not just delicious; they are an easy way to enjoy a healthy breakfast. You can whip up a batch on the weekend and grab them on your way out the door during the week. Bake a little happiness into your mornings with these Banana Nut Protein Muffins!

Banana Nut Protein Muffins

Editor’s Choice

4. Chocolate Chip Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 4. Chocolate Chip Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Calories: 160 per muffin.

Satisfy your cravings without the guilt! These Chocolate Chip Cottage Cheese Muffins are a delightful way to enjoy a sweet treat while boosting your protein intake. The cottage cheese adds moisture and a creamy texture, making each bite soft and satisfying. Plus, the chocolate chips provide a sweet surprise that balances the flavors perfectly. Whether it’s breakfast, a snack, or dessert, these muffins are a fantastic choice!

Nutritional Information: Per muffin: 8g protein, 3g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup whole wheat flour

– 1/2 cup chocolate chips

– 1/3 cup maple syrup

– 2 eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C). Line your muffin tins with paper liners or spray them with cooking spray.

2. In a large bowl, mix together the cottage cheese, maple syrup, and eggs until smooth.

3. In a separate bowl, combine the whole wheat flour and baking soda.

4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Then gently fold in the chocolate chips.

5. Spoon the batter into the muffin tins, filling each about 2/3 full. Bake for 25 minutes or until a toothpick comes out clean.

Tips: For a richer flavor, opt for dark chocolate chips. Enjoy these muffins with a glass of milk for a comforting treat!

FAQs:

Q: Can I make these muffins vegan?

A: Absolutely! Use applesauce instead of eggs and dairy-free chocolate chips.

Treat yourself to these delicious muffins today! They’re simple to make and perfect for any time of day. Enjoy the balance of health and indulgence in every bite!

Fun fact: Each Chocolate Chip Cottage Cheese Muffin packs about 160 calories and 12 g protein, keeping you full longer. Mix cottage cheese into your morning routine and feel the difference without sacrificing flavor.

Chocolate Chip Cottage Cheese Muffins

Editor’s Choice

5. Pumpkin Spice Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 5. Pumpkin Spice Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 155 per muffin.

Picture this: you wake up on a crisp fall morning, and the air is filled with the warm scent of pumpkin spice. These Pumpkin Spice Cottage Cheese Muffins are more than just a treat; they’re a delightful way to kickstart your day. With the comforting flavors of pumpkin and a blend of aromatic spices, these muffins make every bite feel like a cozy hug. Plus, with the added protein from cottage cheese, they’re a nourishing choice for breakfast.

Nutritional Information: Per muffin: 10g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup pumpkin puree

– 1 1/2 cups almond flour

– 1/2 cup maple syrup

– 2 eggs

– 1 tsp pumpkin spice

– 1 tsp baking soda

Instructions:

1. Start by preheating your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it.

2. In a mixing bowl, stir together the cottage cheese, pumpkin puree, and eggs until smooth.

3. In another bowl, combine the almond flour, pumpkin spice, and baking soda.

4. Gently mix the dry ingredients into the wet ingredients. Sweeten your batter with maple syrup.

5. Divide the batter evenly among the muffin cups and bake for 25 minutes or until a toothpick comes out clean.

Tips: Enjoy these muffins warm, and consider drizzling a little honey or extra maple syrup on top for an added touch of sweetness!

FAQs:

Q: Can I use fresh pumpkin instead of canned?

A: Absolutely! Just ensure it’s cooked and pureed until smooth for the best results.

These muffins not only taste incredible, but they also fit perfectly into your healthy eating goals. Enjoy them as a snack, breakfast, or even a dessert. They’re versatile and easy to make, making them a must-have in your fall baking lineup!

Pumpkin Spice Cottage Cheese Muffins

Editor’s Choice

6. Apple Cinnamon Protein Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 6. Apple Cinnamon Protein Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 140 per muffin.

Looking for a warm, delicious way to start your day? These Apple Cinnamon Protein Muffins are the answer! Packed with juicy apples and fragrant cinnamon, they’re a delightful combination of flavors. Plus, the cottage cheese adds a protein punch that keeps you satisfied. Bake a batch for a cozy breakfast or a healthy snack that feels indulgent but is good for you!

Nutritional Information: Per muffin: 9g protein, 5g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup grated apple

– 1 1/2 cups whole wheat flour

– 1/3 cup honey

– 2 eggs

– 1 tsp cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.

2. In a large mixing bowl, combine the cottage cheese, grated apple, honey, and eggs. Mix well until everything is smooth.

3. In another bowl, whisk together the whole wheat flour, cinnamon, and baking powder.

4. Gradually add the dry ingredients to the wet mixture. Stir until just combined; don’t overmix.

5. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

6. Bake for 20 minutes, or until a toothpick inserted in the center comes out clean.

Tips: Want more crunch? Add some chopped nuts or oats on top before baking for a tasty texture!

FAQs:

Q: Can I use dried apples instead of fresh ones?

A: Absolutely! Just chop them into small pieces and cut back a little on the honey.

These muffins not only taste great but also fill your kitchen with a warm, inviting aroma. Make them for family gatherings or meal prep for the week. Each bite is a perfect balance of sweetness and health, ideal for any time of the day!

Apple Cinnamon Protein Muffins

Editor’s Choice

7. Zucchini Cheddar Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 7. Zucchini Cheddar Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 145 per muffin.

Are you looking for a tasty way to sneak more veggies into your meals? Try these Zucchini Cheddar Cottage Cheese Muffins! With their savory flavor and delightful texture, they make a perfect breakfast or snack. Plus, the cottage cheese keeps them moist and packs a protein punch. You’ll love how easy they are to whip up and how satisfying they taste.

Nutritional Information: Per muffin: 10g protein, 4g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup grated zucchini

– 1 cup shredded cheddar cheese

– 1 1/2 cups whole wheat flour

– 2 eggs

– 1 tsp baking powder

– 1/2 tsp salt

Instructions:

1. Preheat your oven to 375°F (190°C). Grease a muffin tin to prevent sticking.

2. In a large bowl, mix the cottage cheese, grated zucchini, and eggs until well combined.

3. In another bowl, whisk together the whole wheat flour, baking powder, and salt.

4. Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Fold in the shredded cheddar cheese.

5. Spoon the batter evenly into the muffin tins. Bake for about 25 minutes, or until golden brown.

Tips: Enjoy these muffins warm! A dollop of Greek yogurt on top adds a creamy finish that you’ll love.

FAQs:

Q: Can I use frozen zucchini?

A: Absolutely! Just make sure to drain it well before adding to the mix to avoid excess moisture.

This recipe is straightforward, delicious, and a fantastic way to boost your protein intake. So, gather your ingredients and enjoy making these healthy muffins!

Zucchini Cheddar Cottage Cheese Muffins

Editor’s Choice

Recipe Ingredients Calories Protein Cost
Savory Spinach and Feta Muffins Cottage cheese, spinach, feta 150 10g $6.29
Blueberry Cottage Cheese Muffins Cottage cheese, blueberries, oat flour 130 8g $6.99
Banana Nut Protein Muffins Cottage cheese, bananas, walnuts 145 9g N/A
Chocolate Chip Cottage Cheese Muffins Cottage cheese, chocolate chips 160 8g N/A
Pumpkin Spice Cottage Cheese Muffins Cottage cheese, pumpkin puree 155 10g N/A
Zucchini Cheddar Cottage Cheese Muffins Cottage cheese, zucchini, cheddar 145 10g N/A
Double Chocolate Cottage Cheese Muffins Cottage cheese, cocoa powder 165 10g N/A

8. Raspberry Almond Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 8. Raspberry Almond Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Calories: 150 per muffin.

Get ready to enjoy the deliciousness of raspberry almond cottage cheese muffins! These muffins blend sweet, tart raspberries with the nutty flavor of almond flour. Cottage cheese adds a creamy texture and packs in protein. Perfect for brunch or a cozy breakfast, these muffins not only taste great but also look stunning on your table.

Nutritional Information: Per muffin: 7g protein, 5g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup fresh raspberries

– 1 1/2 cups almond flour

– 1/2 cup honey

– 2 eggs

– 1 tsp vanilla extract

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare a muffin tin with liners.

2. In a mixing bowl, whisk together the cottage cheese, honey, eggs, and vanilla extract until smooth.

3. In a separate bowl, stir together the almond flour and baking soda.

4. Gently combine the dry ingredients with the wet mixture. Be careful not to over-mix.

5. Fold in the fresh raspberries, making sure they’re evenly distributed.

6. Spoon the batter into the muffin tins and bake for about 25 minutes or until golden brown.

Tips: Want a little extra crunch? Sprinkle sliced almonds on top before baking for a delightful finish!

FAQs:

Q: Can I use frozen raspberries?

A: Yes, just dust them lightly with flour to keep them from sinking to the bottom.

These raspberry almond cottage cheese muffins are a treat you won’t want to miss. Enjoy baking them and savoring each bite!

Raspberry Almond Cottage Cheese Muffins

Editor’s Choice

9. Nutty Quinoa Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 9. Nutty Quinoa Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 160 per muffin.

Are you looking for a filling breakfast that packs a protein punch? Try these Nutty Quinoa Cottage Cheese Muffins. They are not only delicious but also loaded with nutrition. The quinoa adds a delightful crunch and a nutty taste, while the cottage cheese makes them moist and satisfying. Perfect for busy mornings, these muffins are great for meal prep. You can grab one on your way out the door!

Nutritional Information: Per muffin: 10g protein, 7g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup cooked quinoa

– 1/2 cup mixed nuts, chopped

– 1 1/2 cups oat flour

– 2 eggs

– 1/4 cup honey

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a muffin tin to prevent sticking.

2. In a large bowl, mix the cottage cheese, cooked quinoa, honey, and eggs until smooth.

3. In another bowl, whisk together the oat flour and baking powder.

4. Combine both mixtures and carefully fold in the chopped nuts.

5. Spoon the batter into the muffin tin and bake for 20 minutes until golden.

Tips: Want to switch it up? Experiment with different nuts like walnuts or pecans for added flavor!

FAQs:

Q: Can I add seeds to this recipe?

A: Absolutely! Chia or flaxseeds would be a fantastic addition.

Now you have a tasty and nutritious muffin recipe that makes breakfast easier and healthier. Enjoy them fresh or store them for a quick snack later!

Nutty Quinoa Cottage Cheese Muffins

Editor’s Choice

10. Matcha Green Tea Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 10. Matcha Green Tea Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Calories: 140 per muffin.

Start your day with a twist! These Matcha Green Tea Cottage Cheese Muffins not only look stunning with their vibrant hue, but they also pack a punch of health benefits. The rich, earthy flavor of matcha blends perfectly with creamy cottage cheese, creating a delightful breakfast treat. Not only do they taste great, but they are also loaded with antioxidants, making them an energizing way to kick off your morning.

Nutritional Information: Per muffin: 8g protein, 5g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1/4 cup matcha powder

– 1 1/2 cups oat flour

– 1/3 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a mixing bowl, blend the cottage cheese, matcha powder, honey, and eggs until you achieve a smooth mixture.

3. In a separate bowl, whisk together the oat flour and baking powder.

4. Gradually mix the dry ingredients into the wet ingredients until well combined.

5. Pour the batter into the lined muffin tins, filling each cup about 2/3 full.

6. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.

Tips: Enjoy these muffins alongside a warm cup of green tea for an extra boost of flavor and wellness!

FAQs:

Q: Is matcha safe for everyone?

A: Yes, but if you have health concerns, it’s wise to consult a doctor before trying it.

These muffins are a perfect way to start a busy day or to enjoy as a snack. Their unique flavor and health benefits make them a standout choice in any recipe collection.

Matcha magic meets protein power in these cottage cheese muffin recipes—soft, vibrant, and surprisingly filling. Pro tip: blitz the cottage cheese for extra fluff, then whisk in matcha for color and a quick high-protein breakfast you can batch.

Matcha Green Tea Cottage Cheese Muffins

Editor’s Choice

11. Sweet Potato Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 11. Sweet Potato Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 150 per muffin.

Craving something sweet yet healthy? Try these delightful Sweet Potato Cottage Cheese Muffins! They blend the natural sweetness of sweet potatoes with the creamy texture of cottage cheese, giving you a muffin that’s not only delicious but also packed with protein to keep you feeling full. These muffins are perfect for breakfast, snacks, or even a quick dessert!

Nutritional Information: Per muffin: 9g protein, 5g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup mashed sweet potato

– 1 1/2 cups whole wheat flour

– 1/4 cup maple syrup

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin.

2. In a large mixing bowl, whisk together the cottage cheese, mashed sweet potato, maple syrup, and eggs until smooth.

3. In a separate bowl, combine the whole wheat flour and baking powder.

4. Gradually mix the dry ingredients into the wet mixture until just combined. Don’t overmix!

5. Spoon the batter into the muffin tin, filling each cup about three-quarters full.

6. Bake for about 25 minutes, or until the muffins are golden and a toothpick inserted in the center comes out clean.

Tips: Want to spice things up? Add a dash of cinnamon or nutmeg to your batter for an extra layer of flavor!

FAQs:

Q: Can I use canned sweet potato?

A: Absolutely! Just be sure to drain any excess moisture for the best results.

These muffins are not just healthy; they also bring warmth and comfort to your kitchen. Enjoy the process of making them and share them with family or friends. You’ll love the way they fill your home with a sweet, inviting aroma!

Sweet Potato Cottage Cheese Muffins

Editor’s Choice

12. Coconut Lime Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 12. Coconut Lime Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 140 per muffin.

Imagine a sunny beach with the gentle sound of waves. That’s the vibe you’ll get from these Coconut Lime Cottage Cheese Muffins! The sweet coconut pairs perfectly with zesty lime, making each bite a burst of tropical flavor. Plus, the cottage cheese adds a protein punch, making these muffins a fantastic option for a nutritious breakfast or snack.

These muffins are not just delicious; they’re also quick to make. Perfect for busy mornings or lazy weekends, you can whip them up in just half an hour. Whether you’re enjoying them on a sunny patio or bringing them to a picnic, they’ll surely impress.

Nutritional Information: Per muffin: 7g protein, 4g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup shredded coconut

– 1/2 cup lime juice

– 1 1/2 cups almond flour

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly.

2. In a large bowl, mix the cottage cheese, lime juice, and eggs. Stir until the mixture is nice and smooth.

3. In another bowl, combine the almond flour and baking powder.

4. Pour the dry ingredients into the wet mix and stir until just combined. Gently fold in the shredded coconut.

5. Spoon the batter into the muffin tin, filling each cup about 2/3 full.

6. Bake for 20 minutes, or until the muffins are golden and a toothpick comes out clean.

Tips: For an extra tropical twist, top these muffins with coconut yogurt or a sprinkle of lime zest. They also freeze well, so make a batch and save some for later!

FAQs:

Q: Can I use fresh lime juice?

A: Absolutely! Fresh lime juice will enhance the flavor beautifully.

These Coconut Lime Cottage Cheese Muffins are your ticket to a taste of the tropics. Give them a try and enjoy the delightful flavors!

Coconut Lime Cottage Cheese Muffins

Editor’s Choice

13. Carrot Cake Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 13. Carrot Cake Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 160 per muffin.

Craving a sweet treat that’s also good for you? Look no further than these delightful Carrot Cake Cottage Cheese Muffins! They combine the comforting flavors of classic carrot cake with a protein boost from cottage cheese. Each muffin is moist, fluffy, and packed with shredded carrots and warm spices, making it the perfect start to your day or a tasty snack.

Nutritional Information: Per muffin: 9g protein, 5g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup grated carrots

– 1 1/2 cups whole wheat flour

– 1/4 cup honey

– 2 eggs

– 1 tsp cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin.

2. In a large bowl, mix together the cottage cheese, grated carrots, honey, and eggs until well combined.

3. In another bowl, whisk together the whole wheat flour, cinnamon, and baking powder.

4. Gradually combine both mixtures, stirring gently until just mixed.

5. Spoon the batter into the prepared muffin tins, filling each about 2/3 full.

6. Bake for about 25 minutes, or until a toothpick inserted in the center comes out clean.

Tips: For an extra special touch, top your muffins with a dollop of Greek yogurt. It mimics cream cheese frosting while adding even more protein!

FAQs:

Q: Can I include nuts or dried fruit?

A: Absolutely! Walnuts and raisins are fantastic additions that enhance flavor and texture.

Enjoy baking these muffins! They are a delicious way to get your protein and enjoy the taste of a beloved dessert. Perfect for breakfast or a quick snack, you’ll find they disappear fast.

Carrot Cake Cottage Cheese Muffins

Editor’s Choice

14. Peach Cobbler Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 14. Peach Cobbler Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 150 per muffin.

Wake up to a taste of summer with Peach Cobbler Cottage Cheese Muffins. These muffins are not just delish; they are also packed with protein. Fresh peaches mingle with creamy cottage cheese, creating a sweet treat that’s perfect for breakfast or as a snack. Everyone in your family will love their delightful flavor and fluffy texture.

Nutritional Information: Per muffin: 8g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup diced peaches (fresh or canned, well-drained)

– 1 1/2 cups oat flour

– 1/4 cup brown sugar

– 2 eggs

– 1 tsp cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin.

2. In a mixing bowl, blend together the cottage cheese, diced peaches, brown sugar, and eggs until smooth.

3. In a separate bowl, stir together the oat flour, cinnamon, and baking powder.

4. Combine the wet and dry ingredients until just mixed. Don’t overdo it!

5. Fill each muffin cup about three-quarters full with the batter.

6. Bake for 20 minutes or until golden brown and a toothpick comes out clean.

Tips: Enjoy these muffins warm with a drizzle of honey for extra sweetness! They also freeze well, so you can make a batch ahead of time for busy mornings.

FAQs:

Q: Can I use canned peaches?

A: Absolutely! Just make sure to drain them thoroughly before adding to the mixture.

Q: How do I store leftovers?

A: Keep them in an airtight container in the fridge for up to a week, or freeze them for longer storage.

These muffins are not just tasty; they’re a fantastic way to boost your protein intake while enjoying a sweet treat. Perfect for meal prep or a quick breakfast on the go!

Peach Cobbler Cottage Cheese Muffins

Editor’s Choice

15. Mocha Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 15. Mocha Cottage Cheese Muffins

Mocha Cottage Cheese Muffins: A Delightful Morning Boost

If you’re a coffee lover, these mocha cottage cheese muffins will quickly become your new favorite breakfast! Imagine biting into a moist muffin bursting with rich espresso flavor. These muffins not only energize you but also pair perfectly with your morning brew. Each bite is like a warm hug, setting you up for a fantastic day ahead.

Ready to make your own? Here’s what you need to know. This recipe yields 12 delicious muffins and takes just 40 minutes from start to finish. You’ll enjoy only 155 calories per muffin, along with a nice protein boost to keep you full.

Ingredients:

– 1 cup cottage cheese

– 1/2 cup brewed espresso (cooled)

– 1 1/2 cups whole wheat flour

– 1/4 cup cocoa powder

– 1/3 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease a muffin tin.

2. In a mixing bowl, combine cottage cheese, espresso, honey, and eggs. Stir until smooth.

3. In another bowl, whisk together the flour, cocoa powder, and baking powder.

4. Gradually add the dry ingredients to the wet mixture. Stir until just combined.

5. Fill the muffin cups about 2/3 full and bake for 25 minutes or until a toothpick comes out clean.

Tips to Enhance Your Muffins:

– Consider adding chocolate chips for an extra treat!

– Experiment with different flours for varied textures.

– Don’t forget to enjoy them fresh out of the oven for the best taste!

FAQs:

Q: Can I use decaf coffee?

A: Absolutely! Your muffins will still be tasty without the caffeine boost.

These mocha cottage cheese muffins are an easy and delightful way to start your day. With simple ingredients and quick prep, you’ll have a breakfast that feels indulgent but is packed with nutrients. Enjoy your baking!

Mocha Cottage Cheese Muffins

Editor’s Choice

16. Greek Yogurt and Berry Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 16. Greek Yogurt and Berry Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 140 per muffin.

Looking for a tasty breakfast that packs a protein punch? Try these Greek Yogurt and Berry Cottage Cheese Muffins! They blend creamy cottage cheese and Greek yogurt with the sweet burst of fresh mixed berries. Each muffin is not just a treat; it’s a nutritious way to start your day. With a perfect balance of flavors, they’ll brighten your morning routine.

Nutritional Information: Per muffin: 9g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup Greek yogurt

– 1 cup mixed berries (like blueberries, raspberries, or strawberries)

– 1 1/2 cups whole wheat flour

– 1/4 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. In a large mixing bowl, whisk together the cottage cheese, Greek yogurt, honey, and eggs until smooth.

3. In another bowl, stir together the whole wheat flour and baking powder.

4. Gradually combine the dry ingredients with the wet mixture, mixing until just combined. Gently fold in the mixed berries.

5. Spoon the batter into the muffin tin, filling each cup about 2/3 full.

6. Bake for 25 minutes or until the tops are golden and a toothpick inserted comes out clean.

Tips: For an extra creamy touch, add a dollop of Greek yogurt on top of each muffin before serving!

FAQs:

Q: Can I use frozen berries instead of fresh?

A: Yes! Frozen berries work well, just be sure to thaw and drain them first to avoid excess moisture.

Q: What other flavors can I add?

A: Feel free to mix in some nuts, chocolate chips, or even a splash of vanilla extract for an extra twist!

Enjoy your baking adventure and relish these delightful muffins that are as nutritious as they are delicious!

Greek Yogurt and Berry Cottage Cheese Muffins

Editor’s Choice

17. Chocolate Avocado Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 17. Chocolate Avocado Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Calories: 170 per muffin.

Get ready to treat yourself to something delicious—without the guilt! These Chocolate Avocado Cottage Cheese Muffins combine rich chocolate flavor with the creamy goodness of avocado and cottage cheese. They’re perfect for breakfast or a sweet snack. You get to enjoy a delightful dessert while packing in protein!

Nutritional Information: Per muffin: 10g protein, 9g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 ripe avocado, mashed until smooth

– 1 1/2 cups whole wheat flour

– 1/4 cup cocoa powder

– 1/4 cup honey

– 2 large eggs

– 1 tsp baking soda

Instructions:

1. Preheat your oven to 350°F (175°C). Grease your muffin tins or line them with paper liners.

2. In a mixing bowl, blend the cottage cheese, mashed avocado, honey, and eggs until smooth. This mixture gives the muffins a moist texture.

3. In another bowl, whisk together the whole wheat flour, cocoa powder, and baking soda. This creates the dry mix for your muffins.

4. Combine the wet and dry ingredients. Stir until just mixed; don’t overdo it. You want a nice, thick batter.

5. Divide the batter evenly into your prepared muffin tins. Bake for 25 minutes or until a toothpick comes out clean.

Tips: For an extra treat, serve these muffins warm with a glass of milk. They are rich and satisfying!

FAQs:

Q: Can I use chocolate protein powder instead of cocoa?

A: Absolutely! Just reduce the cocoa powder a little to balance the flavors.

Now you can enjoy these tasty muffins anytime you need a sweet fix. They’re not just tasty; they’re also a smart choice for a healthy diet. Happy baking!

Chocolate Avocado Cottage Cheese Muffins

Editor’s Choice

18. Cheesy Herb Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 18. Cheesy Herb Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 145 per muffin.

Are you looking for a tasty way to boost your protein intake? These Cheesy Herb Cottage Cheese Muffins are just what you need! Bursting with savory flavors, these muffins make a delightful breakfast or a wonderful sidekick to your favorite soups and salads. The cottage cheese makes them wonderfully moist and keeps you feeling full longer. You’ll love how simple and satisfying they are!

Nutritional Information: Per muffin: 10g protein, 4g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup shredded cheese (cheddar or mozzarella)

– 1 1/2 cups whole wheat flour

– 2 eggs

– 1/4 cup milk

– 1 tsp dried herbs (thyme, oregano)

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 375°F (190°C) and grease your muffin tins.

2. In a mixing bowl, combine the cottage cheese, shredded cheese, milk, and eggs until smooth.

3. In another bowl, mix the whole wheat flour, dried herbs, and baking powder.

4. Gradually combine both mixtures, stirring until just blended.

5. Pour the batter into the prepared muffin tins, filling each cup about two-thirds full.

6. Bake for 20 minutes or until golden brown.

Tips: Enjoy these muffins warm. A dollop of sour cream on top adds a creamy touch that you won’t want to miss!

FAQs:

Q: Can I use fresh herbs?

A: Absolutely! Fresh herbs will take the flavor to the next level!

Here’s your chance to enjoy a hearty snack or meal addition that’s not only delicious but also packed with nutrients!

Cheesy Herb Cottage Cheese Muffins

Editor’s Choice

19. Tropical Fruit Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 19. Tropical Fruit Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 150 per muffin.

Start your day with a burst of sunshine! These Tropical Fruit Cottage Cheese Muffins are not just delicious; they bring the flavors of the tropics right to your breakfast table. With juicy pineapple, sweet mango, and creamy banana, each muffin is a refreshing escape. They’re perfect for warm summer mornings or whenever you crave a fruity treat!

Nutritional Information: Per muffin: 8g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup mixed tropical fruits (pineapple, mango, banana)

– 1 1/2 cups whole wheat flour

– 1/4 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tins with liners.

2. In a mixing bowl, combine the cottage cheese, honey, and eggs. Blend until smooth.

3. In a separate bowl, whisk together the whole wheat flour and baking powder.

4. Gently fold the tropical fruits into the cottage cheese mixture.

5. Spoon the batter into the muffin tins, filling each about three-quarters full.

6. Bake for 25 minutes or until golden brown.

Tips: Sprinkle some shredded coconut on top before baking for an extra tropical flair!

FAQs:

Q: Can I use frozen tropical fruits?

A: Absolutely! Just be sure to thaw and drain them well before adding to your batter.

These Tropical Fruit Cottage Cheese Muffins are not only tasty but also nutritious. They’re easy to make and can be enjoyed warm or at room temperature. Perfect for a breakfast on the go or a delightful snack!

Enjoy the tropical vibes and the high protein boost in every bite!

Tropical Fruit Cottage Cheese Muffins

Editor’s Choice

20. Butternut Squash Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 20. Butternut Squash Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 155 per muffin.

Start your day on a delicious note with these Butternut Squash Cottage Cheese Muffins! The natural sweetness of butternut squash pairs beautifully with creamy cottage cheese, resulting in fluffy muffins that are not just tasty but also packed with nutrients. Whether it’s fall or summer, these muffins are sure to brighten your mornings.

Nutritional Information: Per muffin: 9g protein, 5g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup mashed butternut squash

– 1 1/2 cups oat flour

– 1/4 cup maple syrup

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.

2. In a large bowl, mix together the cottage cheese, mashed butternut squash, maple syrup, and eggs until you have a smooth mixture.

3. In a separate bowl, whisk together the oat flour and baking powder.

4. Combine the wet and dry ingredients, stirring until just mixed. Don’t overmix!

5. Spoon the batter into your prepared muffin tin, filling each cup about 3/4 full.

6. Bake for 25 minutes or until a toothpick comes out clean from the center.

Tips: Want to elevate the flavor? Add a sprinkle of cinnamon or nutmeg to the batter for a cozy twist!

FAQs:

Q: Can I use frozen butternut squash?

A: Absolutely! Just make sure to thaw and drain it well before using.

Make these muffins ahead of time for busy mornings. They freeze well, so you can enjoy a healthy snack or breakfast whenever you want. These muffins are not just easy to make; they are a great way to sneak in some veggies while satisfying your sweet tooth.

• Mix spices like cinnamon for extra warmth

• Use frozen squash for convenience

• Store in an airtight container for freshness

• Freeze for quick breakfasts on the go

Butternut Squash Cottage Cheese Muffins

Editor’s Choice

21. Raspberry Lemonade Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 21. Raspberry Lemonade Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 140 per muffin.

Indulge in the delightful taste of Raspberry Lemonade Cottage Cheese Muffins! These muffins are not just a treat; they’re a burst of flavor with every bite. The sweet, juicy raspberries paired with zesty lemonade create a refreshing snack that brightens up your morning routine. Plus, they are wonderfully moist and packed with protein thanks to the cottage cheese. Perfect for breakfast or a quick snack, they’ll keep you energized all day long!

Nutritional Information: Per muffin: 7g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup fresh raspberries

– 1/2 cup lemon juice

– 1 1/2 cups whole wheat flour

– 1/4 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Start by preheating your oven to 350°F (175°C). Don’t forget to line your muffin tins for easy cleanup!

2. In a mixing bowl, blend the cottage cheese, lemon juice, honey, and eggs until the mixture is smooth and creamy.

3. In a separate bowl, whisk together the whole wheat flour and baking powder.

4. Gently fold in the fresh raspberries, being careful not to crush them.

5. Pour the batter into the prepared muffin tins, filling each cup about three-quarters full. Bake for 20 minutes or until golden and a toothpick comes out clean.

Tips: For a sweet finishing touch, drizzle with a homemade lemon glaze right before serving!

FAQs:

Q: Can I use lemon zest?

A: Absolutely! Adding lemon zest will enhance that citrus flavor and give your muffins an extra zing.

Now you’re ready to enjoy a delightful treat that is both tasty and high in protein. Happy baking!

Raspberry Lemonade Cottage Cheese Muffins

Editor’s Choice

22. Gingerbread Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 22. Gingerbread Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Calories: 160 per muffin.

Get ready to indulge in the delightful taste of Gingerbread Cottage Cheese Muffins! These muffins are perfect for those chilly mornings, combining the spicy warmth of ginger, nutmeg, and cinnamon. With the addition of cottage cheese, each muffin is not only moist but also packed with protein to keep you energized throughout your day. Whether you’re hosting a holiday breakfast or just want a cozy treat, these muffins are sure to hit the spot.

Nutritional Information: Per muffin: 9g protein, 5g carbs, 7g fat.

Ingredients:

– 1 cup cottage cheese

– 2 cups whole wheat flour

– 1/4 cup molasses

– 1/4 cup honey

– 2 eggs

– 1 tsp ginger

– 1 tsp cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and grease your muffin tins.

2. In a medium bowl, mix the cottage cheese, molasses, honey, and eggs until smooth.

3. In another bowl, combine the flour, ginger, cinnamon, and baking powder.

4. Slowly mix the dry ingredients into the wet ingredients until just combined.

5. Fill the muffin tins with the batter and bake for 25 minutes or until a toothpick comes out clean.

Tips: For a festive touch, sprinkle some powdered sugar on top before serving!

FAQs:

Q: Can I use fresh ginger?

A: Absolutely! Fresh ginger will give your muffins an extra kick of flavor.

These muffins are a wonderful way to celebrate the season. Enjoy them fresh out of the oven or save some for later. They can be easily frozen and reheated, making them a convenient grab-and-go breakfast option.

Gingerbread Cottage Cheese Muffins

Editor’s Choice

23. Pineapple Coconut Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 23. Pineapple Coconut Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 145 per muffin.

Craving a taste of the tropics? These Pineapple Coconut Cottage Cheese Muffins are your ticket to a sunny escape! Bursting with the sweetness of pineapple and the rich flavor of coconut, each bite is light and fluffy. They’re perfect for breakfast or a delightful afternoon snack, giving you that vacation vibe right in your kitchen.

Let’s get into the details to make these muffins!

Nutritional Information: Per muffin: 8g protein, 5g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup crushed pineapple (drained)

– 1/2 cup shredded coconut

– 1 1/2 cups oat flour

– 2 eggs

– 1/4 cup honey

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Prepare your muffin tins by greasing them or lining with muffin cups.

2. In a large mixing bowl, combine the cottage cheese, crushed pineapple, honey, and eggs. Mix until everything blends nicely.

3. In a separate bowl, mix the oat flour and baking powder together.

4. Gently fold the dry ingredients into the wet mixture until combined. Be careful not to overmix; a few lumps are okay. Stir in the shredded coconut for that tropical crunch.

5. Fill each muffin cup about 2/3 full with the batter. Bake for 20 minutes or until the tops are golden and a toothpick inserted in the center comes out clean.

Tips: Pair these muffins with a refreshing tropical smoothie to kick off your day with a burst of flavor and energy!

FAQs:

Q: Can I use fresh pineapple?

A: Absolutely! Just chop it finely for the best texture!

You’re all set to enjoy these delicious muffins! They offer a delightful mix of flavors while being high in protein. Happy baking!

Fun fact: A single Pineapple Coconut Cottage Cheese Muffin can pack about 7g protein, helping you stay full for hours. That makes cottage cheese muffin recipes a smart breakfast choice.

Pineapple Coconut Cottage Cheese Muffins

Editor’s Choice

24. Double Chocolate Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 24. Double Chocolate Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 165 per muffin.

If you love chocolate, these double chocolate cottage cheese muffins will make your taste buds dance! Imagine biting into a warm, moist muffin filled with rich cocoa flavor and melting chocolate chips. Not only do they satisfy your sweet tooth, but they also pack a protein punch thanks to the cottage cheese. Perfect for breakfast or a snack, these muffins are a delightful treat!

Nutritional Information: Per muffin: 10g protein, 7g carbs, 8g fat.

Ingredients:

– 1 cup cottage cheese

– 1 cup whole wheat flour

– 1/4 cup cocoa powder

– 1/2 cup chocolate chips

– 1/4 cup honey

– 2 eggs

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and prepare your muffin tins by greasing them or lining them with paper cups.

2. In a mixing bowl, blend the cottage cheese, honey, and eggs until the mixture is smooth.

3. In another bowl, whisk together the whole wheat flour, cocoa powder, and baking powder.

4. Combine both mixtures gently, then fold in the chocolate chips for that extra chocolatey goodness.

5. Spoon the batter into your muffin tins, filling each cup about two-thirds full.

6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Tips: Pair these muffins with a glass of cold milk for a delicious snack that feels indulgent yet healthy!

FAQs:

Q: Can I use dark cocoa powder?

A: Absolutely! Dark cocoa will add a richer flavor to your muffins.

These muffins are easy to make, and you can enjoy them fresh from the oven or store them for later. They’re the perfect way to boost your protein intake while enjoying a sweet treat. Give them a try, and you might just find your new favorite muffin recipe!

Double Chocolate Cottage Cheese Muffins

Editor’s Choice

25. Coffee Cinnamon Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 25. Coffee Cinnamon Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 165 per muffin.

Do you crave a delicious, protein-packed breakfast? Look no further! These Coffee Cinnamon Cottage Cheese Muffins combine the rich flavor of coffee with the warm spice of cinnamon. As they bake, your kitchen will fill with a delightful aroma that awakens your senses. With cottage cheese in the mix, you get a healthy dose of protein to kickstart your day.

Nutritional Information: Per muffin: 9g protein, 6g carbs, 5g fat.

Ingredients:

– 1 cup cottage cheese

– 1/2 cup brewed coffee (cooled)

– 1 1/2 cups whole wheat flour

– 1/4 cup brown sugar

– 2 eggs

– 1 tsp cinnamon

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C) and line your muffin tins with paper liners.

2. In a large mixing bowl, blend the cottage cheese, cooled coffee, brown sugar, and eggs until smooth.

3. In a separate bowl, whisk together the whole wheat flour, cinnamon, and baking powder.

4. Gradually combine the wet and dry ingredients until just mixed. Avoid over-mixing!

5. Spoon the batter into the muffin tins, filling each cup about two-thirds full.

6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Tips: Enjoy these muffins fresh out of the oven with a steaming cup of coffee for the ultimate breakfast experience!

FAQs:

Q: Can I use decaf coffee?

A: Absolutely! Decaf coffee works perfectly for those who want to skip the caffeine.

Coffee Cinnamon Cottage Cheese Muffins

Editor’s Choice

26. Spicy Jalapeno Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 26. Spicy Jalapeno Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes | Calories: 160 per muffin.

Get ready to spice up your mornings with these mouthwatering Spicy Jalapeno Cottage Cheese Muffins! The fiery kick from the jalapenos blends perfectly with the smooth cottage cheese, creating a lively flavor that will awaken your taste buds. These muffins are not only a fantastic breakfast option but also make a great snack or a delightful side for soups and salads.

Nutritional Information: Per muffin: 10g protein, 6g carbs, 9g fat.

Ingredients:

– 1 cup cottage cheese

– 1/2 cup jalapenos, chopped

– 1 1/2 cups whole wheat flour

– 2 eggs

– 1 tsp baking powder

– 1/4 cup cheddar cheese, shredded

Instructions:

1. Preheat your oven to 375°F (190°C) and lightly grease a muffin tin.

2. In a mixing bowl, combine the cottage cheese, chopped jalapenos, eggs, and cheddar cheese. Stir until well mixed.

3. In a separate bowl, whisk together the whole wheat flour and baking powder.

4. Gently fold the flour mixture into the wet ingredients until just combined. Avoid overmixing.

5. Spoon the batter into the muffin tin, filling each cup about 3/4 full.

6. Bake in the preheated oven for 20 minutes or until the tops are golden brown and a toothpick comes out clean.

Tips: Pair these muffins with a dollop of sour cream to balance the heat and enhance the flavor!

FAQs:

Q: Can I use pickled jalapenos?

A: Absolutely! They will give your muffins a tangy twist that’s delicious.

Enjoy making these spicy delights! They’re quick, easy, and sure to be a hit with family and friends.

Spicy Jalapeno Cottage Cheese Muffins

Editor’s Choice

27. Lemony Poppy Seed Cottage Cheese Muffins

27 Cottage Cheese Muffin Recipes High in Protein - 27. Lemony Poppy Seed Cottage Cheese Muffins

Recipe Overview: Servings: 12 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Calories: 145 per muffin.

Start your day with a burst of flavor! These Lemony Poppy Seed Cottage Cheese Muffins are not just tasty; they’re also packed with protein. Imagine biting into a light, fluffy muffin with the zesty taste of lemon and a delightful crunch from poppy seeds. They make a perfect snack or breakfast treat anytime you need a little pick-me-up.

Nutritional Information: Per muffin: 8g protein, 5g carbs, 6g fat.

Ingredients:

– 1 cup cottage cheese

– 1/4 cup fresh lemon juice

– 1 1/2 cups whole wheat flour

– 1/4 cup honey

– 2 large eggs

– 1 tbsp poppy seeds

– 1 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C). Line your muffin tins with paper liners.

2. In a large mixing bowl, whisk together the cottage cheese, lemon juice, honey, and eggs until smooth.

3. In another bowl, combine the whole wheat flour, poppy seeds, and baking powder.

4. Gradually mix the dry ingredients into the wet ingredients until just combined.

5. Spoon the batter into the muffin tins, filling each about two-thirds full.

6. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Tips: For a sweeter touch, drizzle these muffins with a lemon glaze made from powdered sugar and lemon juice!

FAQs:

Q: Can I add lemon zest for more flavor?

A: Yes! Fresh lemon zest will brighten the flavor even more.

These muffins are not only delicious but also a great way to get your protein fix. Enjoy them fresh out of the oven or store them for a quick breakfast on busy mornings.

Lemony Poppy Seed Cottage Cheese Muffins

Editor’s Choice

💡

Key Takeaways

Essential tips from this article

🥣

BEGINNER

Try Savory Muffins

Explore savory options like Spinach and Feta for a protein-packed breakfast that’s not sweet.

🍌

QUICK WIN

Mix in Fruits

Add fruits like blueberries or bananas to enhance flavor and nutrition in your cottage cheese muffins.

🎉

ESSENTIAL

Experiment with Flavors

Don’t hesitate to try unique combinations like Matcha Green Tea or Gingerbread for exciting new tastes.

🥕

PRO TIP

Incorporate Vegetables

Boost nutrition by adding vegetables such as zucchini or sweet potato into your muffin batter.

⚠️

WARNING

Watch Your Sweeteners

Be cautious with added sugars; opt for natural sweeteners to keep muffins healthy and high in protein.

📊

ADVANCED

Scale Up Recipes

Try doubling or halving recipes to suit your meal prep needs, ensuring you always have muffins on hand.

Conclusion

27 Cottage Cheese Muffin Recipes High in Protein - Conclusion

These 27 cottage cheese muffin recipes not only provide a fantastic way to enjoy a high-protein breakfast but also add a sprinkle of creativity to your mornings. With a range of sweet and savory options, there’s a muffin for every taste preference.

Whether you’re looking to meal prep for the week or simply want a quick snack, these recipes are sure to satisfy. Don’t hesitate to experiment with flavors and ingredients to make them your own. Happy baking!

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.

Frequently Asked Questions

What Are the Benefits of Using Cottage Cheese in Muffin Recipes?

Cottage cheese is a fantastic ingredient to include in muffin recipes due to its high protein content and creamy texture. It adds moisture without excess fat, making your muffins not only delicious but also nutrient-dense. Plus, the protein helps keep you full longer, making these muffins a great start to your day.

Are Cottage Cheese Muffins Suitable for a Low-Carb Diet?

Absolutely! Many cottage cheese muffin recipes can be tailored to fit a low-carb diet. By substituting traditional flour with alternatives like almond or coconut flour, you can create low-carb snacks that are both satisfying and nutritious. Just be sure to check the ingredients for any added sugars!

How Can I Make High-Protein Muffins Even Healthier?

To elevate the health factor of your high-protein muffins, consider adding ingredients like flaxseeds, chia seeds, or even spinach. These additions not only boost the nutritional profile but also add fiber and essential nutrients. You can also reduce sugar by using natural sweeteners like honey or mashed bananas!

What Are Some Easy Muffin Recipes That Include Cottage Cheese?

If you’re looking for easy muffin recipes, try these: Banana Cottage Cheese Muffins, Blueberry Cottage Cheese Muffins, and Chocolate Chip Cottage Cheese Muffins. These recipes are simple to follow and yield muffins that are both tasty and packed with protein, perfect for a quick breakfast or snack!

Can Cottage Cheese Muffins Be Made Ahead of Time and Frozen?

Definitely! One of the great things about cottage cheese muffin recipes is that they freeze beautifully. After baking, let your muffins cool completely, then store them in an airtight container or freezer bag. When you’re ready to enjoy, simply thaw them overnight in the fridge or pop them in the microwave for a quick warm-up!

Related Topics

cottage cheese muffins

high protein muffins

healthy breakfast

easy muffin recipes

low-carb snacks

meal prep

quick breakfast

nutritious snacks

baking tips

high protein recipes

beginner friendly

on-the-go meals

Leave a Comment

MuffinOra
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.